Mediterranean Farro Salad

Mediterranean Farro Salad

from onebalancedlife.com
20 min
4 servings

This Mediterranean Farro Salad is packed with flavor and makes for the perfect salad to meal prep for the week!

Ingredients

  • 2 cups cooked farro (cooked in vegetable broth)
  • 1/2 cup cucumber, chopped
  • 1/2 cup cherry tomatoes, chopped
  • 1/3 cup crumbled feta
  • 1/2 cup red onion, chopped
  • 1 can chickpeas, rinsed and drained
  • 1 lemon, juiced
  • 4 tbsp extra virgin olive oil
  • 1 1/2 tbsp honey
  • 1 tsp Italian seasoning
  • 1 tbsp white wine vinegar
  • 1/2 tsp garlic powder
  • 1/4 tsp sea salt, pepper

Directions

  1. 1

    Start by cooking farro. I like to cook mine in vegetable broth for additional flavor but you can also cook in water.

  2. 2

    Chop up all ingredients: tomato, cucumber, red onion.

  3. 3

    Rinse and drain chickpeas. Remove the outer "shells" from chickpeas too.

  4. 4

    Add dressing ingredients in separate bowl: juice of lemon, olive oil, white wine vinegar, honey, garlic powder, italian seasoning, sea salt and pepper.

  5. 5

    In large bowl combine farro and chopped tomato, cucumber, red onion. Add chickpeas too.

  6. 6

    Pour in dressing and mix to combine. Adjust seasonings if needed.

  7. 7

    Enjoy!