Keto Slow Cooker Beef Stew - Whole30, paleo

Keto Slow Cooker Beef Stew - Whole30, paleo

from peaceloveandlowcarb.com
380 min
10 servings

This slow cooker keto beef stew is the perfect way to use up any meat and veggies you might have in your fridge and freezer. It is easily adaptable to what you have on hand. It is hearty and rich with slow cooked stew beef, broth, mushrooms, onions, tomatoes, celery, carrots, peppers, herbs and spices.

Ingredients

  • 2 pounds stew beef meat
  • 3 tablespoons olive oil
  • 2 cups beef stock
  • 12 ounce package bacon, cooked crisp and crumbled
  • 14.5 ounce can diced tomatoes, drained
  • 4 ounces mixed bell peppers, chopped
  • 4 ounces cremini mushrooms, quartered
  • 2 ribs celery, chopped
  • 1 large carrot, chopped
  • 1 small onion, chopped
  • 4 large cloves garlic, minced
  • 2 tablespoons tomato paste
  • 2 tablespoons Worcestershire sauce or coconut aminos for Whole30
  • 2 teaspoons sea salt
  • 1 ½ teaspoons ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano

Directions

  1. 1

    Heat the slow cooker on the low setting.

  2. 2

    In a large skillet over medium heat, sear the beef in olive oil, browning on both sides. Transfer to slow cooker.

  3. 3

    To the slow cooker, add the beef stock, bacon, tomatoes, bell peppers, mushrooms, celery, carrot, onion, garlic, tomato paste, Worcestershire sauce, salt, pepper, garlic powder, onion powder, and dried oregano.

  4. 4

    Cover and cook on low 6-8 hours.