Crispy Breaded Tilapia

Crispy Breaded Tilapia

from allrecipes.com
Dinner
25 min
4 servings
246 kcal / serving

Tilapia is breaded with panko and parsley and pan-fried for a quick and easy dish the whole family will love.

Ingredients

  • ¾ cuppanko bread crumbs
  • ¼ cupchopped fresh parsley
  • ¾ tablespoonsalt
  • 1 largeegg, lightly beaten
  • 1 tablespoonmilk
  • 4tilapia fillets, halved
  • 2 tablespoonscanola oil

Directions

  1. 1

    Combine panko, parsley, and salt on a dinner plate. Mix egg and milk together in a bowl.

  2. 2

    Dip fillets into the milk mixture and shake off excess. Lightly dredge in panko mixture.

  3. 3

    Heat oil in a large, nonstick skillet over medium heat. Add fillets and cook until golden brown on 1 side, about 4 minutes. Turn and cook until fillets are no longer translucent in the center and they easily flake with a fork, about 5 minutes more. Serve immediately.