Chicken Salad Meal Prep

Chicken Salad Meal Prep

from allnutritious.com
30 min
4 servings

Crunch, flavor, and convenience all rolled into one dish. Our chicken salad meal prep is here to prove that healthy eating can be exciting and easy!

Ingredients

  • 2 tbsp olive oil
  • 2 tsp garlic powder
  • 1 tsp paprika powder
  • 2 lbs chicken breasts (skinless, boneless) (cut into 1-inch cubes)
  • sea salt and black pepper (to taste)
  • 8 cups romaine lettuce (chopped)
  • 1/2 red onion (finely chopped)
  • 1/2 avocado (chopped)
  • 1/2 English cucumber (sliced)
  • 1 cup grape tomatoes (halved)
  • 4 tbsp salad seed mix
  • 1/4 cup extra virgin olive oil
  • 1/4 cup Dijon mustard
  • 3 tbsp honey
  • 3 tbsp apple cider vinegar
  • 1 tbsp lemon juice (freshly squeezed)
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • chopped dill

Directions

  1. 1

    Add olive oil to a frying pan and heat to medium-high heat. Add in the garlic powder, paprika powder and give it a stir.

  2. 2

    Add in the chicken, salt it, and black pepper it.

  3. 3

    Cook for 12-15 minutes until it’s fully done.

  4. 4

    Add all of the honey mustard ingredients into a jar and give it a good shake. Your dressing is done. It will last in the fridge for up to 3 weeks.

  5. 5

    Divide romaine lettuce, onion, avocado, cucumber, tomatoes, and salad seed mix into food containers.

  6. 6

    Top up each food container with chicken.

  7. 7

    Pour over the dressing. Keep in the fridge for up to 3-4 days and mix before eating.