Cajun Blackened Salmon

Cajun Blackened Salmon

30 min
3 servings

Cajun Blackened Salmon is a quick and easy salmon main dish that requires only 3 ingredients and is healthy, but with a spicy kick.

Ingredients

  • 2 tablespoons olive oil
  • 1 pound boneless wild salmon fillets with skin on
  • 2 Tablespoons Cajun Blackening Seasoning

Directions

  1. 1

    Over medium high heat in a large hot skillet, heat oil.

  2. 2

    Sprinkle the salmon filets with the Cajun Blackening Seasoning.

  3. 3

    Add the salmon, seasoned side down (skin side up) for about 3 or 4 minutes. Turn salmon.

  4. 4

    If the skillet is oven proof, place the skillet in the oven at 350 degrees for 20 minutes.

  5. 5

    If the skillet is not oven proof, place the salmon in a foil-lined baking dish and bake at 350 degrees in the oven for 20 minutes.