Mediterranean Couscous Salad

Mediterranean Couscous Salad

Salad
35 min
386 kcal / serving

This couscous salad with raw squash and bold Mediterranean flavors is a simple summer side dish. Pack up a bowlful for a weekday lunch or serve with a glass of chilled Pinot Grigio or Sauvignan Blanc for dinner. Recipe yields 6 side servings.

Ingredients

  • 1 ⅓ cupwhole wheat israeli couscous (or any other small pasta shape, you’ll need about 3 cups cooked)
  • ⅓ cuppine nuts
  • ⅓ cupextra-virgin olive oil
  • 2 tablespoonslemon juice, to taste (from 1 to 2 lemons)
  • 1 largeshallot, finely chopped (about ½ cup)
  • 2 clovesgarlic, pressed or minced
  • ½ teaspoonfine sea salt, to taste
  • freshly ground black pepper, to taste
  • 1 canchickpeas, rinsed and drained, or 1 ½ cups cooked chickpeas
  • 1 pintgrape or cherry tomatoes, quartered
  • 4 ouncesfeta cheese, crumbled (about 1 cup)
  • ⅓ cuppitted and thinly sliced kalamata olives
  • 1 mediumzucchini, sliced into super thin rounds
  • 1 smallyellow squash, sliced into super thin rounds
  • ⅓ cup(⅔ ounce) chopped fresh basil or flat-leaf parsley

Directions

  1. 1

    Cook the couscous until al dente, according to package directions. Drain off any excess water.

  2. 2

    Meanwhile, toast the pine nuts: In a large skillet over medium-low heat, warm the pine nuts until they’re turning lightly golden on the sides and fragrant (be careful not to let them burn). Transfer them to a bowl to cool.

  3. 3

    In a large serving bowl, whisk together the olive oil, lemon juice, shallot, garlic, salt and several twists of black pepper until combined.

  4. 4

    Add the couscous to the bowl and toss to coat with the dressing. Top the couscous with the toasted pine nuts, chickpeas, tomatoes, feta, olives, zucchini and squash, and basil. Stir to combine.

  5. 5

    Season with salt and pepper to taste, and add an extra tablespoon or two of lemon juice if it needs more brightness. For the best flavor, refrigerate for 30 minutes before serving. This salad will keep well, covered and refrigerated, for up to 4 days.