Thick Smoothie Bowl

Thick Smoothie Bowl

from whollytasteful.com
5 min

Learn how to make extra smooth smoothie bowl with minimal ingredients.

Ingredients

  • 2 cups frozen fruit (such as bananas, strawberries, mangoes, pineapple)
  • 1/4 cup unsweetened plant milk (or liquid of choice (see note))
  • Optional add ins: protein powder, cocoa powder, nut butter, honey, maple syrup, vanilla, cinnamon

Directions

  1. 1

    Pour 1/4 cup plant milk or liquid of choice in the jug of a high powered standup blender. A high speed blender with a tamper works best.

  2. 2

    Add frozen fruit and any other ingredients, if using.

  3. 3

    Blend until smooth, stopping the motor and scraping sides and bottom as needed. Add a little more plant milk (for 1/3 cup total), but only if your blender is having trouble breaking down frozen ingredients.

  4. 4

    Transfer the contents to a bowl and serve with your favorite toppings, such as fresh fruit, nuts, nut butter or seeds.