Salmon with Brussels Sprouts Sheet Pan Meal

Salmon with Brussels Sprouts Sheet Pan Meal

Sheet Pan Meal
39 min
557 kcal / serving

When you want a special dinner that's not too much fuss, this sheet pan meal with salmon and Brussels sprouts is definitely going to be a hit!

Ingredients

  • 4salmon fillets
  • 1 lb.fresh brussels sprouts (see notes)
  • 1 t1 t olive oil
  • salt and fresh-ground black pepper to taste
  • 2 tsp.szeged fish rub
  • 3 tbalsamic vinegar
  • 1 tsoy sauce (see notes)
  • 2 tsp.fresh-squeezed lime juice
  • ½ tsp.garlic powder

Directions

  1. 1

    Remove salmon from refrigerator and let it start to come to room temperature.

  2. 2

    Preheat oven to 400F/200C. Spray sheet pan with non-stick spray or lightly brush with olive oil.

  3. 3

    Trim Brussels Sprouts and cut in half. (We used one pound for four servings, but if you really like Brussels Sprouts you can fit a bit more than that on the sheet pan.)

  4. 4

    Toss the cut up Brussels Sprouts with olive oil, salt and pepper.

  5. 5

    Spread them out on the sheet pan with the cut side facing down.

  6. 6

    Roast Brussels Sprouts about 14 minutes while you prepare the salmon.

  7. 7

    If you're using frozen salmon that's been thawed, put it between a double layer of paper towels and press on the towels to absorb excess water.

  8. 8

    Rub salmon with olive oil and season generously with Szeged Fish Rub (affiliate link) or your favorite fish seasoning.

  9. 9

    Mix together balsamic vinegar, soy sauce, fresh-squeezed lime juice, and garlic powder to make the glaze.

  10. 10

    After 14 minutes, remove Brussels Sprouts from the oven and use a fork to turn them over. Push them down to one end of the sheet pan and add the salmon fillets.

  11. 11

    Brush salmon and Brussels Sprouts with the Balsamic-Soy-Lime glaze.

  12. 12

    Put sheet pan back in the oven and cook about 10 minutes more, or until salmon feels barely-firm to the touch and Brussels Sprouts are done to your liking.

  13. 13

    Serve hot.