Summer Farro Salad

Summer Farro Salad

15 min

Full of spinach, feta, avocado and fresh strawberries, this summer farro salad is healthy, easy, and perfect for a potluck or busy weeknight.

Ingredients

  • 3/4 cup uncooked farro
  • 1 pint strawberries (hulled and quartered)
  • 2 medium avocados (diced)
  • 3 cups loosely packed baby spinach (roughly chopped)
  • 1/2 cup crumbled feta cheese
  • 1/2 small red onion (finely chopped)
  • 1/4 cup chopped toasted walnuts
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoons honey
  • 1 teaspoon Dijon mustard
  • 2 teaspoons poppy seeds
  • 1/4 teaspoon kosher salt

Directions

  1. 1

    Prepare farro according to package instructions. Place in a serving bowl and let cool while you prepare the other ingredients.

  2. 2

    In a small bowl, whisk together all of the ingredients until combined: olive oil, balsamic vinegar, honey, mustard, poppy seeds, and salt. Taste and adjust seasoning as desired.

  3. 3

    Pour over the farro, then toss to coat.

  4. 4

    Add the remaining ingredients to the bowl with the farro: strawberries, avocados, spinach, feta, red onion, and walnuts, then toss gently to combine. Serve chilled or at room temperature.