Baked Chickpea Nuggets [Allergen Free]

Baked Chickpea Nuggets [Allergen Free]

from thishealthykitchen.com
Main Course
175 kcal / serving

Crisp, flavourful and delicious chickpea nuggets are so simple to prepare and baked to perfection.

Ingredients

  • 15 ouncecan chickpeas (drained & rinsed (or 1.5 cups cooked))
  • ¼ cupsun dried tomatoes (gently packed)
  • ½ smallred onion (roughly chopped)
  • 2 clovesgarlic (peeled)
  • ½ teaspoonpoultry seasoning
  • ½ teaspoonsea salt
  • 2 tablespoonsrolled oats (gluten free if preferred)
  • sriracha mayo
  • ketchup
  • vegan honey mustard

Directions

  1. 1

    Preheat your oven to 400 degrees F (204 degrees C) and line a baking sheet with parchment paper. Set aside.

  2. 2

    Add all the ingredients to your food processor and pulse until finely chopped and combined, but not pureed. (You want to keep some texture.)

  3. 3

    Squeeze the chickpea mixture into golf-sized balls in your hands, and then gently flatten and shape into a disc shape. Place it on your baking tray and repeat with the remaining batter. You should get 15 nuggets.

  4. 4

    Bake for 25-30 minutes, flipping once at the halfway point. Serve with dipping sauce of choice, and enjoy.