Easy Peanut Butter Chicken Thighs

Easy Peanut Butter Chicken Thighs

from fedandfit.com
38 min

Seared, smothered in the yummiest Thai-inspired peanut sauce, and then baked to perfection, these peanut butter chicken thighs are the easiest, most delicious dinnertime protein option.

Ingredients

  • 2 tablespoons ghee or olive oil
  • 1½ pounds boneless, skinless chicken thighs
  • 1 teaspoon sea salt
  • ¼ cup natural peanut butter
  • 2 tablespoons coconut aminos or soy sauce
  • 1 tablespoon lime juice
  • 2 teaspoons honey
  • 1 teaspoon sesame oil
  • Pinch crushed red pepper flakes
  • Crushed peanuts (for garnish)
  • Fresh cilantro (for garnish)

Directions

  1. 1

    Preheat the oven to 375°F.

  2. 2

    Make the peanut sauce: add the peanut butter, coconut aminos (or soy sauce), lime juice, honey, sesame oil, and red pepper flakes to a bowl or individual blender cup. Stir (or blend) until smooth and creamy.

  3. 3

    Add the olive oil or ghee to an oven-safe pan over medium-high heat, and season the chicken thighs on both sides with sea salt.

  4. 4

    Once the pan is hot, add the chicken thighs and sear for 3-4 minutes per side. Once seared, pour the peanut sauce over the chicken thighs and bake in the oven for 25 minutes.

  5. 5

    Garnish with crushed peanuts, fresh cilantro, and enjoy!