High-Protein Keto Calzone: Low-Carb, Gluten-Free Dinner

High-Protein Keto Calzone: Low-Carb, Gluten-Free Dinner

from keto.recipes
Lunch
20 min
1 serving
350 kcal / serving

Craving a protein-packed, low-carb delight? This High Protein Keto Calzone is filled with savory chicken, melty mozzarella, and spicy pepperoni. Perfectly crispy and cheesy, it's a quick and easy meal made in your air fryer. Ideal for lunch, dinner, or a hearty snack, this gluten-free calzone is a keto dream come true.

Ingredients

  • 4 ozground chicken
  • 6pepperoni slices
  • 2slices mozzarella cheese
  • ¼ cupgrated parmesan cheese
  • 1egg, beaten
  • italian seasonings (to taste)
  • keto-friendly marinara sauce
  • sliced mushrooms
  • spinach leaves
  • red pepper flakes
  • garlic powder
  • basil leaves

Directions

  1. 1

    Season the ground chicken with Italian seasonings and flatten into a circle on a greased parchment paper.

  2. 2

    Add the pepperoni slices and mozzarella cheese to one half of the chicken circle.

  3. 3

    Fold the other half of the chicken circle over the filling and press down the edges to seal.

  4. 4

    Coat the calzone with the beaten egg and then sprinkle with grated Parmesan cheese.

  5. 5

    Place the calzone in the air fryer and cook at 400°F for 10 minutes or until golden brown.

  6. 6

    Remove from the air fryer, let it cool slightly, and serve with marinara sauce.