Salmon in Parchment (Salmon en Papillote)

Salmon in Parchment (Salmon en Papillote)

1 servings
Salmon in parchment is a simple and delicious dinner. Its has he perfect combination of flavors that comes together in 30 minutes!

Ingredients

  • 2 -3 salmon fillets

    about 4 oz each

  • 1 small zucchini

    thinly sliced

  • 2 tbsp olive tapenade
  • 1/2 tsp garlic powder
  • 1-2 tbsp fresh dill

    chopped

  • Olive oil
  • Salt u0026 pepper
  • Fresh lemon slices

    thinly sliced

Directions

  1. 1

    Preheat the oven to 375 F

  2. 2

    Cut a large piece of parchment paper and fold it in half. Open it up and place one half on a baking.

  3. 3

    Thinly slice your zucchini using a sharp knife or vegetable peeler. Layer the zucchini on the parchment lined baking sheet, slightly overlapping them. Season with salt, pepper, a little garlic powder and a drizzle of olive oil.

  4. 4

    Place the salmon fillets on top of the zucchini and drizzle with olive oil. Season the fish with salt, pepper and garlic powder.

  5. 5

    Place 4-5 lemon slices on top of the seasoned salmon, then spread the olive tapenade around with the chopped dill.

  6. 6

    Fold the parchment paper over the fish and zucchini and pinch in the sides along the edges to seal it in (see photo above)

  7. 7

    Bake for 15-18 minutes. Once done, finish it off with freshly squeezed lemon juice.

Salmon in Parchment (Salmon en Papillote)

Salmon in Parchment (Salmon en Papillote)

30 min1 servings

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About this Recipe

Craving an effortlessly elegant dinner that's bursting with flavor and ready in just 30 minutes? This Salmon in Parchment, also known as Salmon en Papillote, delivers a perfectly cooked, moist fish experience right in your own kitchen.

Why This Recipe Works

The magic of cooking en papillote (in parchment paper) lies in its ability to create a steamy, self-contained environment. This method gently cooks the salmon and thinly sliced zucchini, infusing every bite with the savory depth of olive tapenade, aromatic garlic powder, and fresh dill. It locks in moisture, ensuring your salmon is incredibly tender and flaky, not dry.

What to Expect

Prepare for a vibrant sensory experience. You'll enjoy the rich, buttery texture of perfectly steamed salmon, complemented by the tender-crisp zucchini. The salty, briny notes from the olive tapenade are beautifully balanced by the bright, zesty lemon slices, creating a harmonious and complex flavor profile. This dish feels light yet deeply satisfying, making it an ideal choice for a healthy and impressive meal without any fuss.

Customization & Variations

This recipe is wonderfully adaptable! Feel free to swap the zucchini for thinly sliced asparagus spears, bell peppers, or cherry tomatoes. If olive tapenade isn't your preference, try a dollop of pesto, a sun-dried tomato spread, or even just a pat of herb butter with extra dill and lemon. For an added kick, a pinch of red pepper flakes can be included.

Serving & Context

This simple yet sophisticated Salmon in Parchment is perfect for a quick weeknight dinner but also impressive enough to serve when entertaining. Pair it with a side of fluffy couscous, quinoa, or a fresh green salad to complete your meal.

Frequently Asked Questions