
Salmon in Tomato Sauce
Ingredients
- 2 lb Salmon fillets
skinless
- 2 tbsp Olive oil
- 4 large Garlic cloves
finely chopped
- 1 med Onion
finely chopped
- 2 cups Fresh tomatoes
finely chopped
- 2 tbsp Tomato paste
- 2 tbsp Smoked paprika
- 1 tsp Hot paprika
- 1 tsp Cumin powder )
(I used 1 tsp
- 1 tsp Kosher salt
- 1 tsp Black pepper
- 1 cup Broth
or stock
- ¼ cup Fresh Cilantro or parsley
Add vegetables like zucchinibroccoli, bell pepper, or mushrooms!, Chopped
Directions
- 1
Saute - Add olive oil and onions over medium heat in a large skillet. and saute until lightly caramelized, about 3 to 4 minutes. Then, add the garlic and cook 30 seconds more Pro tip - Adding a slight caramelization to the onions will enhance the flavor of this dish.
- 2
Spices - Add the bay leaves, spices, chopped tomatoes, and tomato paste. Saute for another 2 minutes until fragrant.
- 3
Simmer - Cover the pot and let simmer for 10 minutes. Then, mash the softened tomatoes with a vegetable masher. Add the broth/stock and simmer for 5 minutes more. Pro tip - Mashing the tomatoes will make a smooth sauce that will be soaked into the fish beautifully.
- 4
Fish - Add the stock/broth and combine well. Then, gently place the fish pieces in the tomato sauce making sure to tuck them into the sauce.
- 5
Simmer - Cover the pan and simmer for 10 minutes. Flip the fish and season with salt and pepper. Sprinkle some cilantro or parsley. Cover the pan and cook another 5 to 8 minutes until the fish is ready.
- 6
Garnish - When done, taste and adjust the seasoning. Garnish with fresh cilantro or parsley.
- 7
Enjoy!

Salmon in Tomato Sauce
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About this Recipe
Craving a healthy, impressive dinner that looks like you spent hours in the kitchen but comes together in a flash? This Salmon in Tomato Sauce recipe delivers on all fronts, perfect for a weeknight meal or a special occasion with friends and family.
Why This Salmon Recipe Works
The beauty of this dish lies in its elegant simplicity. With just a few common ingredients and a mere 5 minutes of prep time, you'll create a meal that tastes complex and deeply satisfying. The secret to its rich flavor is the combination of fresh tomatoes, aromatic garlic and onion, and a thoughtful blend of smoked and hot paprika with cumin, transforming simple salmon into a culinary delight.
What to Expect
Prepare for tender, flaky salmon nestled in a vibrant, savory tomato sauce that's bursting with flavor. The two types of paprika — smoked and hot — along with cumin, create a warm, inviting depth that perfectly complements the fresh acidity of the tomatoes. You'll enjoy the delightful contrast of textures and the ease with which such a sophisticated meal can be achieved. This dish promises a comforting yet bright experience, ready to impress with minimal effort.
Customization & Variations
Feel free to make this recipe your own with simple additions. For a boost of vegetables and added texture, consider stirring in optional ingredients like zucchini, broccoli, bell pepper, or mushrooms directly into the sauce. This is a fantastic way to enjoy more greens while keeping the meal healthy and flavorful.
Serving & Context
This Salmon in Tomato Sauce is ideal for those nights when you want to serve something truly special without the stress. It's a wonderful centerpiece for a healthy family dinner or for entertaining guests, leaving them wondering about your secret to such a delicious, elegant meal.






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