Sweet Potato Turkey Meatloaf
Ingredients
- 1 mediumbaked sweet potato)
about 7 ounces* (1 heaping cup
- 6 tbspketchup)
divided (for whole30, use sugar free such as primal kitchen
- 1 ½ tspworcestershire sauce
- 1 lbground turkey
93% lean
- 1 largeegg
- 2 tbspdried onion flakes
- 1 tspmarjoram
- 1 tspkosher salt
Directions
- 1
Preheat the oven to 350F.
- 2
Remove flesh from sweet potato, discard skin and mash in a large bowl.
- 3
Add turkey, egg, dried onion, 1/4 cup ketchup, marjoram and 1 teaspoon kosher salt, and mix with the ground turkey using a fork until mixed well.
- 4
In a small bowl combine 2 tablespoons of the ketchup with Worcestershire sauce.
- 5
Shape into a loaf and place on a baking sheet. Spoon sauce on top.
- 6
Bake uncovered for 55 minutes, remove from oven and let it sit for 5 minutes before slicing.
Sweet Potato Turkey Meatloaf
Similar Recipes
Ratings & Reviews
Based on 85 ratings
Rating Breakdown
About this Recipe
Craving a comforting dinner that’s both healthy and delicious? This easy Sweet Potato Turkey Meatloaf offers a fantastic, wholesome spin on a family favorite, proving that nourishing meals can be utterly satisfying. What makes this meatloaf truly stand out is the clever integration of a baked sweet potato, which contributes natural moisture and a subtle sweetness. This ingenious addition keeps the lean ground turkey incredibly tender and flavorful, transforming a potentially dry dish into something moist and rich. Plus, it’s thoughtfully designed to be naturally gluten-free and dairy-free, making it a versatile option for various dietary needs. Prepare for a hearty and deeply savory experience, where the delicate, earthy sweetness of the sweet potato beautifully complements the robust flavors of the ground turkey. You’ll discover a wonderfully moist and tender texture that defies typical turkey meatloaf expectations, without any dryness or crumbliness. Each serving delivers a comforting, well-rounded flavor profile, subtly enhanced by the tangy notes of ketchup and a hint of Worcestershire sauce. This dish feels both satisfyingly familiar and refreshingly light, making it an ideal choice for a delicious yet health-conscious dinner, coming in at just 264 calories per serving. Tailoring this healthy turkey meatloaf to your pantry or dietary preferences is straightforward. For those following a Whole30 lifestyle or simply seeking a lower-sugar option, be sure to swap the regular ketchup for a sugar-free variety, such as Primal Kitchen. While marjoram provides a lovely, aromatic depth, if you don't have it on hand, dried Italian seasoning could offer a different, yet still delicious, herbaceous touch to the mix. This Sweet Potato Turkey Meatloaf is perfect for a cozy weeknight dinner, bringing comforting, home-style flavors to your table without the fuss. Serve it as the satisfying centerpiece of your meal alongside a vibrant green salad or your favorite roasted green beans for a complete, nutritious plate.