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- Teriyaki Broccoli and Carrots

Teriyaki Broccoli and Carrots
Ingredients
- 7-8 cups broccoli florets
about 2 large bunches
- 3 medium carrots
about 1-1.5 cups sliced
- 1/4 cup tamari
or soy sauce
- 3 Tbsp. pure maple syrup
or brown sugar
- 1/3 cup vegetable broth or water
- 2 tsp. rice vinegar
I use unseasoned
- 1-2 cloves garlic
- 2 tsp. ginger
freshly grated
- 1 Tbsp. cornstarch
or arrowroot or other thickener
- Cooked rice or quinoa
sesame seeds for garnish
Directions
- 1
Make the teriyaki sauce: Combine all sauce ingredients in a small bowl and whisk to combine. Set aside.
- 2
Cut broccoli into bite-sized florets. Slice carrots on a diagonal.
- 3
In a large pan over medium-high heat, add broccoli, carrots, and 1/3 cup water. Cover and let steam/sauté for about 6-7 minutes or until veggies are crisp-tender. (Stir occasionally and add a splash more liquid if needed.)
- 4
Then re-stir teriyaki sauce and add to pan.* Stir to combine. Heat for about 2-3 minutes or until sauce has slightly thickened.
- 5
Serve with cooked rice/quinoa and garnish with sesame seeds if desired.

Teriyaki Broccoli and Carrots
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Ratings & Reviews
Based on 5 ratings







