Thai Chopped Salad (Meal Prep Friendly)

Thai Chopped Salad (Meal Prep Friendly)

from nourishedbynic.com
Appetizer
30 min
462 kcal / serving

Packed with colorful veggies and a tangy sesame ginger lime dressing, this Thai chopped salad is the best balanced recipe that's also meal prep friendly!

Ingredients

  • 1 cupwhite quinoa (cooked according to package instructions)
  • 2 cupsdefrosted frozen edamame beans
  • 2 cupspurple cabbage (shredded (about ½ a medium head of cabbage))
  • 2 cupscarrots (shredded)
  • 1 cupcurly kale (chopped (stems removed))
  • 1 cupcucumber (diced)
  • ¼ cupcilantro (chopped)
  • ½ cuproasted peanuts (chopped)
  • ⅓ cupdiced green onions
  • 1 tbspjalapeno (diced)
  • ¼ cupolive oil
  • 1 tbspsesame oil
  • juice of ½ a lime (about 1 tbsp)
  • 1 inchfresh ginger (grated)
  • 3 tbsplow sodium soy sauce
  • 2 tbspwater
  • 1 tbsphoney
  • 2 tbspwhite vinegar

Directions

  1. 1

    In a large bowl, mix together all salad ingredients.

  2. 2

    To make the dressing, whisk together all dressing ingredients in a medium sized bowl. Pour the dressing over the salad and toss to coat.

  3. 3

    Once the salad is thoroughly coated in the dressing, sprinkle with optional toppers such as cilantro, roasted peanuts, green onions and jalapeno!