Tiramisu Chia Pudding

Tiramisu Chia Pudding

from glow-diaries.com
Breakfast
185 min
4 servings
171 kcal / serving

Smooth, creamy, and packed with coffee flavor, this tiramisu chia pudding is an easy, make-ahead breakfast with plant protein and fiber.

Ingredients

  • ½ cupplant-based milk (use soy, almond, or oat milk; approx. 120ml)
  • 1 cupplain, thick yogurt (use dairy-free greek-style yogurt; approx. 227g)
  • 1 tbspmaple syrup (adjust to taste; 1 tbsp = approx. 21g)
  • ½ tspvanilla extract
  • 1shot espresso (or mix 1 tsp instant espresso with 2 tbsp hot water; approx. 30ml)
  • ½ cupchia seeds (approx. 85g)
  • ⅓ tbspcocoa powder (for dusting; approx. 2g)
  • raspberries (optional, for topping; fresh or frozen)

Directions

  1. 1

    In a medium bowl, whisk together the plant-based milk, yogurt, chia seeds, maple syrup, vanilla extract, and espresso until well combined.

  2. 2

    Let the mixture sit for 5 minutes, then whisk again to break up any clumps of chia seeds.

  3. 3

    Divide evenly between four small jars or containers. Cover and refrigerate for at least 3 hours or overnight until thickened.

  4. 4

    Before serving, dust with cocoa powder and top with raspberries, if using.