Tomato White Fish Soup
Ingredients
- 3 garlic cloves
minced
- 1 chopped yellow onion
about 2 cups
- 2 cups vegetable broth
or water
- 28 oz canned diced tomatoes
with juices
- 1 cup chopped celery
about 2 celery stalks
- 1 Tbsp Italian seasoning
- ½ tsp salt
- ½ tsp ground black pepper
- 1 lb white fish fillets
can be cod, halibut, flounder, haddock, sea bass, sole, and tilapia.
Directions
- 1
In a large pot over medium-high heat, add a bit of cooking oil, 1 yellow chopped onion and 3 minced garlic cloves. Cook until onion becomes translucent, about 1-2 minutes.
- 2
Add in 2 cups vegetable broth (or water), 24 oz canned diced tomatoes with juices, 1 cup chopped celery, 1 Tbsp Italian seasoning, ½ tsp salt and ½ tsp black pepper. Mix together, then let simmer for 5 minutes.
- 3
Add 1 lb of white fish fillets whole to the pot. Cook until the fish turns opaque (5 minutes for fresh, 10 minutes for frozen). Most of the fish will naturally break apart during this process. Use the tip of a spatula to break apart the rest. Once fish is cooked and broken apart, scoop into bowls and serve.
Tomato White Fish Soup
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Based on 3 ratings
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About this Recipe
Looking for a light, flavorful meal that comes together quickly? This Tomato White Fish Soup is your answer, delivering a fresh and easy dish perfect for any weeknight dinner.
What makes this soup truly special is its remarkable simplicity and speed. By combining tender white fish with aromatic sauteed onions, garlic, and bright diced tomatoes, you get a deeply satisfying soup without fuss. The Italian seasoning ties all these fresh flavors together beautifully, creating a harmonious and comforting bowl.
You can expect a wonderfully aromatic and comforting soup, bursting with the sweet acidity of diced tomatoes and the savory notes of garlic and celery. The white fish, whether you choose cod or tilapia, will be incredibly tender and flaky, melding seamlessly into the flavorful broth. It’s a light yet filling meal that feels wholesome and satisfying, perfect for a balanced dinner that doesn't weigh you down.
This versatile Tomato White Fish Soup offers easy customization. You can choose any firm white fish you prefer from the suggested options like cod, halibut, flounder, haddock, sea bass, sole, or tilapia. If you want a lighter soup base, the recipe notes that you can use water instead of vegetable broth, or a combination of both for a balanced flavor.
Serve this fresh Tomato White Fish Soup as a light and comforting main course, perhaps alongside a crusty piece of bread to soak up every last drop of the flavorful broth. It’s an ideal choice for a quick yet wholesome dinner.