Tomato White Fish Soup

Tomato White Fish Soup

from andianne.com
20 min

Sauteed onions are combined with white fish, diced tomatoes, celery, and spices in a fresh, easy soup.

Ingredients

  • 3 garlic cloves (minced)
  • 1 chopped yellow onion (about 2 cups)
  • 2 cups vegetable broth (or water)
  • 28 oz canned diced tomatoes (with juices)
  • 1 cup chopped celery (about 2 celery stalks)
  • 1 Tbsp Italian seasoning
  • ½ tsp salt
  • ½ tsp ground black pepper
  • 1 lb white fish fillets (can be cod, halibut, flounder, haddock, sea bass, sole, and tilapia. )

Directions

  1. 1

    In a large pot over medium-high heat, add a bit of cooking oil, 1 yellow chopped onion and 3 minced garlic cloves. Cook until onion becomes translucent, about 1-2 minutes.

  2. 2

    Add in 2 cups vegetable broth (or water), 24 oz canned diced tomatoes with juices, 1 cup chopped celery, 1 Tbsp Italian seasoning, ½ tsp salt and ½ tsp black pepper. Mix together, then let simmer for 5 minutes.

  3. 3

    Add 1 lb of white fish fillets whole to the pot. Cook until the fish turns opaque (5 minutes for fresh, 10 minutes for frozen). Most of the fish will naturally break apart during this process. Use the tip of a spatula to break apart the rest. Once fish is cooked and broken apart, scoop into bowls and serve.