Tuna Soup with Tomatoes
Ingredients
- 1 tablespoon olive oil
- 1 onion
finely diced
- 2 carrots
diced
- 1 stalk celery
diced
- 2 cloves of garlic
finely chopped
- 1 pinch Cayenne pepper
- 2 tablespoons of capers
- 14 oz potatoes
or 400 g, cut in large cubes
- 1 tin of canned tomatoes
14 oz or 400 g
- 2 1/2 cups vegetable broth
600 ml
- 3 sprigs thyme
- 2 bay leaves
- 2 cans of canned tuna
5 oz or 150 g each, drained
- Salt and pepper
Directions
- 1
In a large pot or saucepan, heat the olive oil over medium heat. Add the onion, celery, and carrots, then sauté for 5 minutes, stirring occasionally.
- 2
Add the garlic, Cayenne pepper, and capers, then stir for 1 minute to release their flavors.
- 3
Stir in the potatoes, tomatoes, broth, thyme, and bay leaf. Mix well and bring to a simmer.
- 4
Partially cover and cook over medium heat for 25 to 30 minutes, until the potatoes are tender.
- 5
Just before serving, gently fold in the drained and flaked tuna.
- 6
Taste and adjust seasoning with salt, pepper, and a drizzle of olive oil.
- 7
Serve hot with a slice of toasted country bread.
Tuna Soup with Tomatoes
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About this Recipe
Craving something comforting, simple, and quick to prepare? This Tuna Soup with Tomatoes is a go-to favorite, perfect for those evenings when you want a heartwarming meal without spending hours in the kitchen.
Why This Recipe Works
This soup shines through its clever combination of pantry staples and fresh aromatics. The robust foundation of diced onion, carrots, and celery, along with a bright hit of canned tomatoes, creates a wonderfully savory base. Adding briny capers and a touch of Cayenne pepper elevates the flavor profile, making each spoonful far from ordinary and perfectly complementing the rich, flaked tuna.
What to Expect
You'll be greeted by a deeply satisfying and hearty soup, brimming with tender chunks of potato and softened vegetables. The broth is rich and savory, with a pleasant tang from the tomatoes and a subtle warmth from the cayenne that builds as you eat. Flaked tuna adds a comforting heartiness, ensuring this soup is a complete meal in itself. It’s a straightforward, unfussy dish designed to deliver maximum comfort and flavor with minimal effort.
Customization & Variations
While the recipe is perfect as is, you can easily make it your own. If you enjoy more heat, increase the Cayenne pepper to taste. For a different texture, you could try using different shapes of potatoes, though large cubes work wonderfully here. You can also experiment with different types of canned tuna, such as tuna packed in olive oil, for an even richer flavor profile.
Serving & Context
This Tuna Soup with Tomatoes is ideal for a cozy weeknight dinner, offering satisfying warmth on a cool evening. Serve it simply with some crusty bread for dipping, making for a truly comforting and complete meal.