Vegetarian Jambalaya
Ingredients
- 2 tbspbutter
see note 1
- 1 ½ cdiced yellow onion
about one large onion
- 1 cdiced celery
about 2 stalks
- 1 mediumgreen bell pepper
diced
- 2 tbsptomato paste
- 4 clovesgarlic)
minced (add more if desired
- 1 tbspfresh chopped thyme
- 1 ½ tbspsalt-free cajun seasoning
see note 2
- 1 tspumami powder
see note 3
- ½ tsptable salt
- ¼ tspcayenne pepper
omit if you don't want heat
- 1 ½ clong-grain white rice
- 3 cvegetable broth
i love better than bouillon
- 15 ozcan red beans
drained and rinsed
- 1 tbspworcestershire sauce
see note 4
- 2each italian-style plant-based sausages
1/2 inch slices; see note 5
- ¼ cchopped parsley
for serving
- 1 mediumlemon
sliced into wedges, for serving
Directions
- 1
Place a 4-quart Dutch oven or stock pot on the stove over medium-high heat. Once hot, add butter. Add the diced yellow onion, celery, and bell pepper to the melted butter.
- 2
Saute for 10 to 12 minutes, until softened and golden. Add in the minced garlic, tomato paste, and fresh chopped thyme. Saute another 5 minutes, stirring frequently to encourage even cooking and prevent burning.
- 3
Add in the seasonings: Cajun seasoning, umami seasoning, salt and cayenne pepper. Toast for 30 seconds, stirring frequently. Stir in the rinsed white rice, vegetable broth, red beans, and Worcestershire sauce.
- 4
Bring to a boil over higher heat. Once boiling, reduce heat to a simmer over low. Cover and let simmer until rice is cooked through, about 30 minutes.
- 5
While the rice is cooking, heat a cast iron or non-stick skillet over medium-high heat. Add the Italian sausage slices and heat until browned, flipping as needed. Set aside when done.
- 6
When the rice is cooked, remove the lid and stir in the sauteed plant-based sausage.
- 7
Serve topped with a squeeze of fresh lemon juice and fresh chopped parsley. Enjoy!
Vegetarian Jambalaya
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About this Recipe
Craving a hearty, flavorful dish that delivers all the warmth of classic jambalaya without the meat? This Vegetarian Jambalaya is a one-pot wonder, packed with savory flavors and satisfying textures, making it a perfect weeknight meal for anyone seeking delicious plant-based comfort food.
What sets this recipe apart is its clever blend of ingredients that build deep, complex flavors. From the robust salt-free Cajun seasoning (see note 2) to a touch of umami powder (see note 3), every component works together to create a rich, savory experience. The plant-based sausages and red beans ensure it's incredibly filling and satisfying, setting it apart from simpler vegetable rice dishes.
Get ready for a vibrant bowl brimming with tender long-grain white rice, hearty red beans, and perfectly spiced plant-based sausage slices. Each bite offers a harmonious blend of aromatic vegetables like onion, celery, and green bell pepper, brightened by fresh thyme and a hint of cayenne. It’s a comforting, well-spiced dish that captures the essence of jambalaya, delivering warmth and satisfying flavor in every spoonful.
This versatile Vegetarian Jambalaya is easy to adapt to your taste. For a fully vegan jambalaya, simply swap the butter (see note 1) for a plant-based alternative or your preferred cooking oil and ensure your Worcestershire sauce (see note 4) is vegan-friendly. Feel free to adjust the cayenne pepper to your preferred heat level, or add more minced garlic if desired. You can also experiment with different types of Italian-style plant-based sausages (see note 5) for varied flavors.
Serve this delicious jambalaya with a generous sprinkle of fresh chopped parsley and a squeeze of fresh lemon from a wedge to brighten every bite. It’s an ideal dish for cozy family dinners or a comforting meal on a cool evening.