Warm Spiced Cauliflower and Chickpea Salad With Tahini Dressing
Ingredients
- 240g Cauliflower
we used half white and half Romanesco
- 1/2 Can Chickpeas
- 4 tbsp Oil
- 1/2 tsp Cumin
- 3/4 tsp Smoked Paprika
- 1/2 tsp Turmeric
- 1 tbsp Pecans
chopped
- 1 tbsp Parsley
chopped
- Half a Packet of Pilau Rice
- Sriracha
optional
- Salt & Pepper
to season
- 1 tbsp Tahini
- 2 tbsp Lemon Juice
- 1 Garlic Clove
crushed
- 1/2 tbsp Honey
- Salt & Pepper
to season
- Water from Chickpeas
as needed
Directions
- 1
Preheat your oven to 200C/180 Fan/Gas Mark 6
- 2
Roughly chop up the cauliflower and put into a bowl
- 3
Drain the chickpeas (but keep the water!) and add to the bowl with the cauliflower
- 4
Add the oil, cumin, smoked paprika, turmeric, salt and pepper to a bowl and mix together.
- 5
Add the spice paste to the cauliflower and chickpeas and mix until everything is coated.
- 6
Put onto a baking tray and pop in the oven for 30 mins - remove after 30 mins and stir, then pop back into the oven for another 15 mins (or until the cauliflower is soft in the middle and crispy on the edges)
- 7
Whilst this cooks, make the tahini sauce. Put everything into a bowl and stir until you get a fairly runny consistency, similar to double cream. Add some of the chickpea water as needed to loosen it up.
- 8
Roughly chop up the parsley and pecans and set aside.
- 9
Pop the pilau packet rice into the microwave to cook then place onto a bowl or plate
- 10
Remove the cauliflower and chickpeas from the oven and place on top of the pilau rice then sprinkle with the parsley and pecans - season to taste with salt and pepper if you so wish.
- 11
Drizzle the tahini dressing over the top of the salad and add some Sriracha for an extra kick if you like.
- 12
Enjoy! 😊
Warm Spiced Cauliflower and Chickpea Salad With Tahini Dressing
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About this Recipe
Looking for a satisfying, flavor-packed meal that warms you from the inside out? This Warm Spiced Cauliflower and Chickpea Salad with Tahini Dressing brings together tender, spiced vegetables and a bright, nutty dressing for a truly delicious experience.
What makes this salad truly special is the harmonious blend of earthy spices like cumin, smoked paprika, and turmeric infusing the cauliflower. This rich foundation is perfectly paired with the vibrant, zesty tahini dressing, which ties all the components together. The inclusion of both white and Romanesco cauliflower adds visual appeal and varied texture, while hearty chickpeas and pilau rice ensure a filling, substantial dish.
You can anticipate a delightful medley of textures, from the tender, spiced cauliflower to the wholesome chickpeas and the gentle crunch of pecans. Each bite is brightened by the fresh parsley and the creamy, tangy tahini dressing, which offers notes of lemon, garlic, and a hint of sweetness from honey. It's a remarkably balanced and satisfying dish that feels both comforting and fresh, making it an ideal choice when you crave something wholesome yet exciting.
This recipe is designed for a single serving but is easily adaptable for more. You can swap pecans for toasted almonds or walnuts for a different crunch, or adjust the level of heat by adding more sriracha. For a change, introduce other roasted vegetables like bell peppers or zucchini alongside the cauliflower. Don't have pilau rice? Any cooked rice will work well.
This warm salad makes for a perfect hearty lunch or a light, yet satisfying, dinner. Serve it as a stand-alone meal, letting the robust flavors and textures shine.