Zucchini, Feta & Dill Cottage Cheese Bake Recipe

Zucchini, Feta & Dill Cottage Cheese Bake Recipe

A light, protein-packed casserole made with grated zucchini, creamy cottage cheese, salty feta, and fresh dill. Perfect warm or cold.

Ingredients

  • cottage cheese
    1 c
  • crumbled feta cheese
    ½ c
  • eggs
    3 large
  • zucchini

    grated

    2 medium
  • salt

    for drawing moisture from zucchini

    1 tsp
  • green onions

    finely sliced

    2
  • fresh dill

    chopped, or 1 tsp dried dill

    2 tbsp
  • grated parmesan

    optional

    ¼ c
  • garlic powder
    ¼ tsp
  • freshly ground black pepper
    to taste
  • all-purpose flour or almond flour

    optional

    2 tbsp

Directions

  1. 1

    Grate the zucchini, sprinkle with salt, and let sit for 10 minutes. Squeeze out excess moisture.

  2. 2

    Whisk eggs, cottage cheese, garlic powder, pepper, and dill. Stir in feta and green onions.

  3. 3

    Fold in the squeezed zucchini and flour (if using). Pour into a greased 8×8-inch baking dish.

  4. 4

    Top with Parmesan if desired. Bake at 375°F (190°C) for 35–40 minutes, or until set and golden.

  5. 5

    Cool for 5–10 minutes before slicing and serving.

Zucchini, Feta & Dill Cottage Cheese Bake Recipe

Zucchini, Feta & Dill Cottage Cheese Bake Recipe

180 cal

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About this Recipe

Looking for a healthy, protein-packed main dish that's as delicious warm as it is cold? This Zucchini, Feta & Dill Cottage Cheese Bake is your answer, offering savory flavors in an easy-to-make casserole that's perfect any time of day.

What sets this Zucchini, Feta & Dill Cottage Cheese Bake apart is its clever combination of creamy cottage cheese, sharp, salty feta, and bright, fresh dill. Grating the zucchini and salting it beforehand is a key step that helps remove excess moisture, ensuring your savory vegetable bake is perfectly textured and never watery. It's a delightful way to enjoy vegetables with a satisfying protein boost from the cottage cheese and eggs.

You can expect a wonderfully savory and light bake with a delicate, creamy texture. The salty feta provides a delicious counterpoint to the fresh, herbaceous dill and the mild cottage cheese, while the zucchini adds a subtle sweetness and body. With only 180 calories per serving, this baked cottage cheese dish is incredibly satisfying without feeling heavy, making it perfect for those seeking a lighter meal.

Customization & Serving Ideas

Feel free to experiment with this versatile zucchini feta casserole. For a gluten-free option, simply swap the all-purpose flour for almond flour. The optional grated Parmesan cheese adds another layer of nutty, salty depth, so don't hesitate to include it if you have some on hand. If fresh dill isn't available, you can easily use dried dill, just remember to use a smaller amount as suggested.

Serve this Zucchini, Feta & Dill Cottage Cheese Bake as a standalone main dish for a healthy brunch or light lunch. It also makes an excellent side dish for dinner, pairing beautifully with a simple green salad for a complete, comforting meal.

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