High Protein

White Chicken Chili is a hearty and comforting twist on classic chili, featuring tender chicken, creamy white beans, and zesty spices. This flavorful and protein-packed dish is perfect for cozy dinners, meal prep, and customizable to your preferred spice level or dietary needs.

I hope you’ve gotten some good use out of my 20 minute high protein dinners. These Teriyaki Chicken Meatballs are a staple in my weeknight rotation and they’re also perfect for meal prepping. Easy cleanup, pretty impossible to mess up, and they’re SO freaking delicious! You will be obsessed (if you’re not already). Watch how […]

Even if you're not a fan of cottage cheese, this easy whipped cottage cheese recipe will shockingly surprise you with the incredible creamy texture that you won't even believe it's cottage cheese! Just 2 ingredients, 1 minute to blend and 19 grams of protein! Cottage Cheese as a High Protein Dessert Cottage cheese is a...Read More

A high protein, high fiber salad you'll actually crave. This Italian Grinder Salad with Beans makes the perfect healthy meal prep lunch!

This cozy soup is both low calorie and high protein.

Today, we're diving into the world of Healthy Meal Prep Breakfast with a recipe that not only energizes your morning but also caters to your dietary preferences – Protein Overnight Oats.

Buffalo Chicken Hot Pockets 🍗 (Makes 10 Hot Pockets) Macros Per Hot Pocket: - 425 Calories - 50g Protein - 44g Carbs - 4g Fat 📕 Comment “Meal Prep” and I will DM you a purchase link to my Meal Prep Cookbook with 100+ recipes just like this! Ingredients (Dough)🥯: - Self Rising Flour (500g) - Greek Yogurt (0% Fat) (520g) - 1 Tbsp Garlic Salt (15g) - 1 Tbsp Italian Seasoning (8g) Ingredients (Buffalo Chicken Filling)🍗: - 40oz Chicken Breast (1135g) - 0.5 Tbsp Garlic Salt (7g) - 0.5 Tbsp Smoked Paprika (3g) - 2 Tbsps Ranch Seasoning (8g) - 0.5 Tbsp Black Pepper (3g) - 4 Tbsps Tomato Salsa (60g) - 1 Cup Diced White Onions (100g) - 0.5 Cup Buffalo Sauce (120g) - 3.5 Cups Fat Free Mozzarella (392g) - Fresh Chives (10g) Ingredients (High Protein Buffalo Sauce): - 1.5 Cups Cottage Cheese (335g) - 2oz 1/3 Fat Cream Cheese (56g) - 0.5 Tbsp Garlic Salt (7g) - 0.5 Tbsp Black Pepper (3g) - 0.5 Tbsp Onion Powder (3g) - 0.5 Cup Buffalo Sauce (120g) - 0.25 Cup Fat Free Milk (60g) Freezing Instructions ❄️: 1. Wrap the hot pockets in aluminum foil or put them in an airtight freezer bag 2. Place them in the freezer and keep frozen for up to 1 month Reheating Instructions🔥: 1. Take out a frozen hot pocket and wrap it in a wet paper towel 2. Microwave it on a plate for 3-4 minutes 3. Toast in a pan or air fry for a few minutes if you like it crispy

This vegan Quinoa Veggie Stir Fry with Teriyaki Sauce is bursting with flavor, delicious fresh veggies and high protein for a healthy plant-based meal any day of the week! It is quick and easy, too!

This high-protein lemon caper tofu is made with seasoned & air-fried tofu tossed in zesty and creamy lemon caper sauce for the perfect everyday dinner recipe. With its bold flavors and exceptionally satisfying textures, this humble and delicious vegan recipe will satiate your savory cravings like no other. Serve it over a bed of pasta or rice for a wholesome quick lunch or main course meal.

Lean ground beef, black and pinto beans, golden corn, and tons of vegetables come together to make soup that's the perfect solution for high protein meal prep in a hurry.

Love cheddar, potato soup and spicy food? Then this slow cooker potato soup recipe will be a real treat! Made with two types of cheddar (Cabot Pepper Jack and Cabot Lite50 Sharp Cheddar) and two spicy peppers (poblano chilies and jalapeno peppers) this flavorful recipe results in a hearty, perfectly thick cheddar potato soup that has just the right amount of heat. For even more deliciousness, top each bowl with crumbled bacon. Once you’ve made and enjoyed this slow cooker soup, share it with family and friends on Facebook, Pinterest, Twitter or Instagram – use our handle @cabotcheese when posting on Instagram.To make 10 servings of this comforting potato soup recipe, begin by cooking bacon in a large skillet over medium-high until crisp. Transfer the bacon to a paper towel and set aside.Discard all but 1 tablespoon of fat from skillet. Add carrots, poblanos, onion, jalapenos, garlic and cumin, sautéing over medium high heat until the onions are just starting to turn golden brown. Stir in flour and cook for 30 seconds longer.Scrape mixture into a large slow cooker. Deglaze the bottom of the skillet with chicken broth, gently scraping up any cooked on bits from the bottom of the skillet with a spoon. Add the broth from the skillet to the slow cooker, along with the milk, potatoes and salt, and stir to combine. Cover and cook on high for 2½ to 3 hours or until potatoes are tender and soup is thickened.Add grated Cabot Pepper Jack and Cabot Lite50 Sharp Cheddar, stirring to combine. Let cook for 15 more minutes, or until cheese has melted. Stir soup again before serving. Ladle soup into bowls and serve topped with green onions and reserved bacon, crumbled.Need more delicious slow cooker soup recipes? Try our tasty Slow Cooker Broccoli-Cheddar Soup next! Cabot is a co-operative of farm families and we work hard to produce our award-winning dairy products. We’d love to hear your feedback on this potato soup recipe. If you have a chance, please rate and review it!

This Chickpea Salad Sandwich with Greek Yogurt is a creamy, protein-rich, no-oil lunch that’s easy to make, satisfying to eat, and perfect for quick meals or simple meal prep.

These High Protein Chicken Enchiladas are the best 30-minute weeknight meal. Made with tender chicken, creamy cheese, the best tangy enchilada sauce, plus packed with fiber and 38 grams of protein. A weeknight staple- seriously you will absolutely not regret this one! 

Vegan; Raw; Gluten Free; Egg Free; Low Sugar; Low Carb; High Protein

Chicken salad and caesar salad just had a baby...and it's the most delicious thing I've ever eaten. This Caesar Chicken Salad has shaved brussels sprouts instead of romaine for extra staying power, juicy shredded chicken and a creamy greek yogurt caesar dressing. Add in toasted pine nuts, celery, and parmesan, and you’ve got a high-protein meal prep lunch that's truly so satisfying.

This delicious Cottage cheese pizza bowl dip TIKTOK VIRAL RECIPE is a simple high protein treat!

These Baked Pumpkin Cottage Cheese Breakfast Bowls are a high-protein, meal prep–friendly breakfast with a custard-like texture. Made with pumpkin, oats, and warm spices for a cozy, fall-inspired start to your day!

I'm giving you permission to play with your food with these innovative, crunchy pasta chips that are packed with extra protein.

Energy balls are the perfect quick and healthy snack for the hungry pregnant and postpartum mama. This high protein snack is made with only 6 ingredients, gluten and dairy free, but best of all, are laden with peanut butter and cocoa.  Delicious!

Chia pudding, but make it high protein. This 4-ingredient greek yogurt chia pudding is tasty, filling, and the best healthy breakfast.

Super thick banana pudding–style fluffy yogurt made with Greek yogurt and sugar free pudding mix, swirled with crunchy cookie butter granola crumbs. High protein and no actual bananas needed.

This fresh and flavorful Tuna White Bean Salad is a high-protein, high-fiber lunch made with navy beans, flaky tuna, and a bright lemon-Dijon dressing. Perfect for meal prep, each serving packs 38g of protein and 12g of fiber to keep you full and energized all afternoon. Ideal for a quick, healthy meal you can make in minutes.