4-Ingredient Protein Balls
from thebigmansworld.com
5 min
An easy 5-minute recipe for homemade protein energy balls made with 4 ingredients! Chewy, easy and made in one bowl. Watch the video below to see how I make it in my kitchen!
Ingredients
- 3 cups rolled oats (gluten free, if needed)
- 1/2 cup vanilla protein powder
- 1 cup peanut butter (* See notes)
- 1/2 cup maple syrup
Directions
- 1
In a large mixing bowl, mix your oats with protein powder until combined. Add your peanut butter and syrup and mix well. Fold through your mix ins of choice.
- 2
Lightly wet your hands (or spray them with cooking spray). Form 20-24 small balls of dough. Place on a plate and refrigerate until firm.