BEST Cabbage Soup Diet Recipe

BEST Cabbage Soup Diet Recipe

16 servings
Cabbage Soup Diet Recipe that made me lose 10 pounds in 7 days and detox the body. As a bonus, get the 7-Day Diet Plan (PDF) to follow the diet easily. It's delicious, quick-and-easy to make, and you can eat as much as you want!

Ingredients

  • olive oil
    2 tbsp
  • yellow onion)

    chopped (or white onion

    1
  • bell peppers)

    chopped (any color

    2
  • celery stalks

    chopped

    4
  • garlic cloves

    minced

    6
  • tomatoes

    chopped

    2 large
  • broccoli slaw
    1 c
  • green cabbage head )
    1
  • low-sodium vegetable broth
    9 c
  • tomato paste
    1 tbsp
  • ground black pepper
    1 tsp
  • ground turmeric
    1 tbsp
  • baby spinach
    2 c
  • lemon

    juiced

    1
  • salt

Directions

Stovetop method

  1. 1

    Heat a large nonstick pot or Dutch oven over medium heat, add oil, and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 minute.

  2. 2

    Stir in all the other ingredients, except spinach, lemon juice, and salt. Increase heat to medium-high and bring to a boil. Reduce heat to medium-low, stir, cover, and let simmer for 30 minutes, or until veggies are tender. Remove the lid and stir in spinach and lemon juice.  Stir in just enough salt to taste.

Instant pot cabbage soup diet recipe

  1. 1

    To make the detox cabbage soup in the pressure cooker, press the saute function. Heat oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir now and then. Add garlic and cook for 1 minute. Add tomato, broccoli slaw, cabbage, broth, tomato paste, pepper, and turmeric. Stir and secure the lid.

  2. 2

    Set it on high for 15 minutes, or press the soup function and set for 15 minutes. Allow natural release, about 20 minutes.   Remove the lid and stir in spinach and lemon juice.  Stir in salt but do not go overboard.

Slow cooker cabbage soup diet recipe

  1. 1

    Heat a large nonstick skillet over medium heat, add oil, and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir now and then.  Add garlic and cook for 1 minute. Transfer to the slow cooker.

  2. 2

    Stir in all the other ingredients for the cabbage soup diet recipe, except spinach, lemon juice, and salt. Secure lid and cook for 2-4 hours on high, or 8-10 hours on low. Remove the lid and stir in spinach and lemon juice.  Stir in salt but go easy.

BEST Cabbage Soup Diet Recipe

BEST Cabbage Soup Diet Recipe

30 min16 servings70 cal

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About this Recipe

Discover the BEST Cabbage Soup Diet Recipe for Rapid Weight Loss!

Looking for an effective weight loss soup that truly delivers? You've found it! This BEST Cabbage Soup Diet Recipe is designed to help you kickstart your wellness journey, potentially helping you lose up to 10 pounds in just 7 days while also offering a fantastic detox cabbage soup experience. What makes our fat-burning soup stand out? It's not just effective, it's genuinely delicious, quick-and-easy to prepare, and the best part – you can eat as much as you want!

Our cabbage soup for weight loss is packed with vibrant, healthy vegetables like fresh green cabbage, crisp bell peppers, celery, and nutrient-rich spinach. The addition of aromatic garlic and savory tomatoes creates a rich flavor profile that makes adhering to the 7-Day Cabbage Soup Diet a pleasure, not a chore. With a prep time of just 15 minutes and a cook time of another 15, you can have this amazing diet cabbage soup recipe ready in only 30 minutes!

This low-calorie and hearty weight loss soup recipe is more than just a diet aid; it's a bowl full of goodness. The turmeric adds an anti-inflammatory boost, while a squeeze of fresh lemon juice brightens the whole dish. Whether you're aiming for significant weight loss, a quick detox, or simply looking for a healthy, satisfying meal, this wonder soup is your go-to.

Tips for Your Cabbage Soup Success:

  • Vary Your Veggies: Feel free to add other non-starchy vegetables like green beans, mushrooms, or zucchini for variety within the diet plan.
  • Spice It Up: If you like a little heat, a pinch of red pepper flakes can add a nice kick.
  • Broth Choice: While vegetable broth keeps it vegan, feel free to use chicken broth if it fits your dietary needs and preference for a non-vegan option.

Enjoy the journey to a lighter, more revitalized you with every comforting spoonful of this incredible cabbage weight loss soup!

Frequently Asked Questions