Crispy Citrus Shredded Tofu
Ingredients
- High Fiber White Rice
for serving
- Kosher salt
- 116oz block super firm tofu
- 1 ½ tbsptamari
- 1 tbsppotato starch or cornstarch
- 1 tsplight brown sugar
- 1 tspgarlic powder
- ½ tspfresh ground white pepper
- 3 tbspavocado oil
- 1shallot
- 3garlic cloves
- Zest of 1 navel orange
- 2 cred cabbage
- ½ smallred onion
- Juice and zest of 1 lime
- 1 tbspwhite wine vinegar
- 1 tspmaple syrup
- 1 tspsesame oil
- 3 tbsporange juice
- 1 tbspwhite wine vinegar
- 1 tbspmaple syrup
- 1 tspchili oil or sesame oil
Directions
- 1
Preheat the oven to 425F. Place a box grater over a parchment lined baking tray and grate the tofu over the largest holes. Drizzle the tamari over the shredded tofu, then top with the potato starch, sugar, garlic, pepper, a generous pinch of salt, and 1 tablespoon of oil. Carefully toss the tofu to evenly coat, then spread out in an even layer on the baking tray. Bake for 15 minutes. Give the tofu a careful toss with tongs to break up any large clumps, then bake again for 5-8 minutes.
- 2
To a medium-sized mixing bowl, add the cabbage, red onion, lime juice, vinegar, maple syrup, sesame oil, and a generous pinch of salt. Massage the dressing into the cabbage and onions until they start to soften. Cover and place in the fridge. The longer this sits, the more it will soften and the more pink it will get.
- 3
To a small bowl, add the orange juice, vinegar, syrup, and chili oil. Whisk together, then set aside.
- 4
Heat 2 tablespoons of oil in a medium-sized skillet over medium heat. Add the shallots and garlic, sautéing until they become golden and crisp around the edges, about 4-5 minutes. Lower the heat to medium-low, then add in the zest of the orange and continue stirring for 2 minutes.
- 5
Add the baked tofu and the citrus sauce, then stir to combine. Continue stirring until the tofu is fully coated, then remove from heat.
- 6
Divide the high fiber rice between serving bowls and top each with a portion of the shredded tofu and the pickled cabbage.
Crispy Citrus Shredded Tofu
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About this Recipe
Crispy Citrus Shredded Tofu: Your New Favorite Plant-Based Dinner
Looking for a high-protein vegan meal that's bursting with flavor and satisfyingly crispy? Dive into our Crispy Citrus Shredded Tofu! This isn't your average tofu dish; we transform a simple block of super firm tofu into perfectly golden, crunchy shreds, baked to perfection in the oven.
The magic really happens when these crispy shredded tofu pieces are tossed in a vibrant orange chili glaze. Imagine the zing of fresh orange zest and juice, a hint of sweetness from maple syrup, and a kick of chili oil, all coating every craggy, crispy bite. It's a flavor explosion that will tantalize your taste buds.
But we don't stop there! To cut through the richness and add a refreshing crunch, this dish is served with a quick and tangy pickled red cabbage and red onion. The zesty lime, white wine vinegar, and sesame oil in the pickle perfectly complement the savory, sweet, and spicy tofu. It's a complete meal that feels gourmet but is surprisingly simple to make, taking less than an hour from start to finish.
This baked tofu recipe is not only delicious for dinner but also fantastic for vegan meal prep. Enjoy it over fluffy high-fiber white rice, or get creative with your serving. It's a versatile, plant-based dinner that proves healthy eating can be incredibly exciting. Get ready to fall in love with tofu all over again!