Ground Turkey Alfredo Pasta with Broccoli
Ingredients
- 1 lbGround turkey
- 8 .80 ozChickpea pasta
- 1 ½ cAlfredo sauce
jarred or homemade
- 5 cFresh broccoli)
chopped (or a 10 oz bag of fresh pre-chopped broccoli
- 1 smallWhite onion
chopped
- 2 largeGarlic cloves
minced
- 1 tbspOlive oil
- Salt and pepper
- Parmesan cheese
Directions
- 1
Cook the pasta according to the box instructions.
- 2
While the pasta is cooking, heat 1 tbsp olive oil over medium heat. Add onions and garlic and cook 2-3 minutes, until onions are beginning to become translucent.
- 3
Add ground turkey to the pan with garlic and onions and cook for 12-15 minutes until completely brown and cooked through (no pink should be visible). Season with salt and pepper.
- 4
Reduce heat to low-medium and add broccoli to the pan. Cook for 2-3 minutes uncovered and then an additional 2 minutes covered.
- 5
Add cooked pasta and alfredo sauce to the pan. Season with salt and pepper to taste. Combine thoroughly and serve hot.
Ground Turkey Alfredo Pasta with Broccoli
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About this Recipe
Quick & Creamy Ground Turkey Alfredo Pasta with Broccoli
Looking for a delicious, satisfying, and incredibly quick dinner that the whole family will love? This Ground Turkey Alfredo Pasta with Broccoli recipe is your answer! It perfectly blends the comforting creaminess of classic alfredo with lean ground turkey and nutrient-rich broccoli, making it a well-balanced and hearty meal ready in just 30 minutes. Forget takeout – this homemade version is so much better and healthier!
What makes this creamy ground turkey pasta truly special is its incredible ease and versatility. We start by browning lean ground turkey with aromatic onion and garlic, creating a flavorful base. Then, al dente chickpea pasta (a fantastic choice for extra protein and fiber!) is tossed with a rich alfredo sauce and vibrant fresh broccoli, ensuring every bite is packed with both taste and texture. It's an ideal weeknight alfredo dinner that delivers on both speed and flavor.
Tips for Perfect Pasta & Variations
- Pasta Perfection: While we love the health benefits of chickpea pasta, feel free to use your favorite pasta shape like fettuccine, penne, or rotini. Just cook according to package directions.
- Veggie Boost: Don't stop at broccoli! Sautéed mushrooms, spinach, or bell peppers would also be wonderful additions to this ground turkey pasta with vegetables. Add spinach at the very end to wilt, or sauté heartier vegetables with the onion.
- Flavor Enhancements: A pinch of red pepper flakes can add a subtle kick, or a squeeze of fresh lemon juice at the end brightens the entire dish. A sprinkle of fresh parsley or basil before serving also adds a pop of color and herbaceous flavor.
- Serving Suggestions: Pair this delightful turkey alfredo with broccoli with a simple side salad and some crusty garlic bread for a complete and satisfying meal.
This healthy alfredo pasta is a fantastic way to get a nutritious meal on the table fast, proving that comfort food can indeed be quick and wholesome.