High Protein Broccoli Cheddar Soup
Ingredients
- 1 lbmini golden/yellow potatoes
- 1 tbspsalted butter
- 1 smallonion
- 5 clovegarlic
- 2 cchicken bone broth
- 2 cmilk
skim, 2% and whole milk all work well
- ½ ccottage cheese
- 10 ozbroccoli
steamed
- 10 ozcauliflower
steamed
- ½ cplain Greek yogurt
- 6 ozsharp cheddar cheese
- 1 tspsalt (plus more
- ½ tsppepper
- 8 slicebacon
- Optional toppings: Additional shredded cheese
crumbled bacon, green onion
Directions
- 1
In a large pot on the stove, boil golden potatoes in water until softened. Add in the broccoli and cauliflower at the end (2-3 minutes) to soften them a bit. Drain the potatoes, broccoli and cauliflower and set aside.
- 2
In a large pot, melt the butter. Add in garlic and onions and saute until onions are translucent and tender.
- 3
In a high-powered blender, blend bone broth, milk, softened potatoes, steamed broccoli, steamed cauliflower and cottage cheese until smooth. Pour into the large pot with the butter, garlic and onion.
- 4
Carefully stir in the Greek yogurt, cheddar cheese, salt and pepper. Continue stirring until cheese is fully melted. Add in the bacon and stir to combine.
- 5
Ladle the soup into bowls, top with desired toppings (I love additional crumbled bacon, a sprinkle of cheddar cheese and finely diced green onion) and enjoy!
High Protein Broccoli Cheddar Soup
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