High-Protein Salmon & Spinach Bake

Name: High-Protein Salmon & Spinach Bake
Cook time: 35 min 25 s
Total time: 35 min 25 s
Ingredients: 150–200 g fresh spinach; 400 gram salmon, cut into pieces; 150 gram cherry tomatoes; 100 gram feta cheese, cut into cubes; 3 eggs; 150 milliliter heavy cream; 0.5 teaspoon salt; 0.25 teaspoon black pepper; 0.25 teaspoon paprika; 0.5 teaspoon garlic powder; 0.5 teaspoon oregano; 0.5 teaspoon dill; a little lemon juice or lemon zest

from bakingmaking_with_joeleeah

A simple, protein-rich dinner packed with salmon, spinach, tomatoes and feta. Everything goes into one baking dish, making this an easy and nutritious meal for busy days.

Ingredients

150–200 g fresh spinach
salmon
cut into pieces
400 g
cherry tomatoes
150 g
feta cheese
cut into cubes
100 g
eggs
3
heavy cream
150 ml
salt
½ tsp
black pepper
¼ tsp
paprika
¼ tsp
garlic powder
½ tsp
oregano
½ tsp
dill
½ tsp
a little lemon juice or lemon zest

Directions

Preparation

1
Add the fresh spinach to the bottom of a baking dish.
2
Place the salmon pieces on top, then add the cherry tomatoes and feta cubes (or mozzarella balls).
3
In a bowl, whisk together the eggs, heavy cream, salt, black pepper, garlic powder, oregano and dill.
4
Pour the mixture evenly over the salmon and vegetables.
5
Bake in a preheated oven at 180°C / 350°F for approximately 25–35 minutes, until the salmon is cooked through and the egg mixture is set.
6
Let it rest for a few minutes before serving.

High-Protein Salmon & Spinach Bake

35 min

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