Homemade Anti-Inflammatory Wellness Shots (Blender or Juicer)

Homemade Anti-Inflammatory Wellness Shots (Blender or Juicer)

8 servings
With ginger, turmeric, and carrot juice, these wellness shots pack some great pain-fighting power!

Ingredients

  • ginger juice or 1½ inch knob of ginger
    2 tbsp
  • carrot juice
    ⅝ c
  • turmeric
    ½ tsp
  • Optional: Honey
  • black pepper
    1 pinch
  • fresh carrots

    washed and scrubbed

    1 ½ lb
  • fresh ginger
    ¾ lb
  • turmeric
    ½ tsp
  • freshly cracked black pepper

    just a tiny pinch

  • Optional: Honey

Directions

For the blender

  1. 1

    Combine 2-3 tablespoons of ginger juice or a 1-2 inch knob of fresh ginger (peeled) with carrot juice, turmeric, black pepper, and honey (if using).

  2. 2

    Blend till fully combined. If using a knob of ginger, strain through a fine mesh strainer to capture any leftover pulp. Store in the fridge for 2-3 days or freeze the wellness shots in ice cube trays/molds for up to 3-6 months.

For the juicer

  1. 1

    Juice the carrot juice and ginger separately. I found 1½ pounds of carrots makes roughly 2/3 cup carrot juice and 3/4 pounds of ginger (2 large knobs) makes around 1/4 cup juiced. Combine those together, starting with about 2 tablespoons of ginger juice and increasing as you like, with the turmeric, black pepper, and honey (if using) in a mason jar and shake till fully combined. For even better results, place them in a blender and blend till the turmeric is fully combined.

Homemade Anti-Inflammatory Wellness Shots (Blender or Juicer)

Homemade Anti-Inflammatory Wellness Shots (Blender or Juicer)

10 min8 servings8 cal

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About this Recipe

Boost Your Well-Being with Homemade Anti-Inflammatory Wellness Shots

Feeling sluggish or battling discomfort? These Homemade Anti-Inflammatory Wellness Shots are your perfect daily pick-me-up! Packed with nature's most potent ingredients, they're designed to support your body's natural defenses and provide some serious pain-fighting power. Whether you're looking for a ginger wellness shot to kickstart your morning or a natural remedy for everyday aches, this recipe is a game-changer.

Our recipe harnesses the incredible benefits of fresh ginger and turmeric, two powerhouses known for their anti-inflammatory properties. Combined with the sweet, nutrient-rich goodness of carrot juice, these wellness shots are not only effective but also surprisingly delicious. Forget expensive store-bought versions; making your own homemade wellness shot is simple and ensures you get the freshest ingredients without any added fillers.

What makes this recipe stand out is its versatility. You can whip up these potent shots using either a juicer for a silky-smooth, pulp-free experience or a blender for a fiber-rich, whole-food approach. Just a small pinch of black pepper is crucial to unlock turmeric's full potential, making sure your body can absorb all its goodness. Many even find these to be an effective migraine juice, offering a natural path to relief. Experience the difference a daily dose of these vibrant, healthful shots can make for your overall well-being!

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