Keto Pop Tart Cookies

Keto Pop Tart Cookies

12 servings
Tender keto sugar cookies with a cinnamon brown "sugar" filling and topped with a sweet cinnamon glaze. They taste just like the Pop Tarts of your childhood, but so much better (and healthier!)

Ingredients

  • butter
    3 tbsp
  • brown sugar replacement
    ¼ c
  • allulose
    2 tbsp
  • coconut flour
    1 tsp
  • cinnamon
    1 tsp
  • butter

    softened

    ½ c
  • granular sweetener

    erythritol-based recommended

    ½ c
  • egg

    room temperature

    1 large
  • vanilla extract
    1 tsp
  • almond flour
    2 ½ c
  • baking powder
    1 tsp
  • salt
    ¼ tsp
  • powdered sweetener
    ⅓ c
  • heavy cream
    2 tbsp
  • Water to thin
    1 tbsp
  • molasses
    ⅛ tsp
  • cinnamon
    ½ tsp

Directions

Filling

  1. 1

    In a small bowl, combine the ingredients. Use a silicone spatula to work them together until well combined. Set aside.

Cookies

  1. 1

    Preheat the oven to 325ºF and line a large cookie sheet with a silicone baking mat or parchment paper.

  2. 2

    In a large bowl, beat the butter and sweetener together until light and fluffy. Add the egg and vanilla extract and beat until well combined. Add the almond flour, baking powder, and salt and beat until the dough comes together.

  3. 3

    To form the cookies, use about 1 1/2 tablespoons of dough and roll into a ball, then flatten into a disk. Place about 1 teaspoon of the filling on the disk and fold the dough partway around it.

  4. 4

    Top with a smaller disk made from 1 tablespoon of dough and seal the edges. Place on the prepared cookie sheet and flatten slightly. Repeat with the remaining dough and the remaining filling.

  5. 5

    Bake 15 to 20 minutes, until just golden around the edges, switching the pans halfway through baking. The cookies will be very soft still, but will continue to firm up as they cool.

Glaze

  1. 1

    In a small bowl, whisk together the powdered sweetener and cream. Whisk in just enough water for a thick drizzling consistency. Whisk in the molasses, if using, and the cinnamon.

  2. 2

    Spread over the tops of the cookies and let set.

Keto Pop Tart Cookies

Keto Pop Tart Cookies

50 min12 servings250 cal

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About this Recipe

Keto Pop Tart Cookies: Your Childhood Favorite, Reimagined!

Craving that nostalgic, sweet cinnamon delight without derailing your low-carb lifestyle? Look no further than these incredible Keto Pop Tart Cookies! We’ve transformed the classic toaster pastry into a tender, melt-in-your-mouth cookie that’s just as satisfying, if not more. Imagine a soft, buttery keto sugar cookie embracing a rich, spiced cinnamon brown "sugar" filling, all crowned with a luscious, sweet cinnamon glaze. It's truly a guilt-free indulgence that captures all the comforting flavors you remember, in a much healthier package.

What makes these keto Pop Tart cookies truly special is their perfect balance of texture and flavor. The almond flour base creates a tender, delicate cookie that pairs beautifully with the robust, warm spices of the filling. Our brown sugar replacement and allulose ensure you get that deep, caramelized sweetness without the carbs. The finishing touch – a creamy, sweet cinnamon glaze – ties everything together, making each bite an absolute delight.

Tips for Perfect Pop Tart Cookies

  • Dough Handle with Care: Keto cookie dough, particularly almond flour-based, can be a bit more delicate than traditional dough. Chill your dough adequately, and when rolling, do so between two sheets of parchment paper to prevent sticking and make transferring easier.
  • Filling Fun: Ensure your butter for the filling is very soft, almost to the point of melting, to create a smooth, spreadable consistency. This makes assembly much simpler!
  • Get Creative with Glaze: While the cinnamon glaze is classic, feel free to experiment! A simple vanilla glaze works beautifully, or you could add a tiny bit of almond extract for a different twist.

These low-carb dessert cookies are perfect for an afternoon pick-me-up with your coffee, a delightful after-dinner treat, or even a healthier option for breakfast on the go. They also make fantastic gifts!

Frequently Asked Questions