Lemon Blueberry Snack Bars
Ingredients
- 1 cpitted medjool dates1 ½ cups raw cashews1 tsp lemon zestJuice of ½ lemonPinch salt ½ cup freeze dried blueberries
start with 1 cup, add more if needed to stick
Directions
- 1
Add cashews, dates, lemon juice, lemon zest and pinch salt to the bowl of a food processor. Blend until mixture begins to pull away from sides.
- 2
Pulse in dried blueberries.
- 3
Line or grease an 8×8″ pan with parchment paper, coconut or avocado oil. Press mixture evenly onto bottom of pan. Alternately, form into balls (you might need to rub some oil on your hands to avoid sticking).
- 4
p id=”instruction-step-4″>4. Refrigerate or freeze for 10-15 minutes until firm.
< - 5
id=”instruction-step-5″>5. Remove from pan, slice into 8-10 rectangles, and store in fridge.
Lemon Blueberry Snack Bars
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About this Recipe
Looking for a delicious, healthy snack that practically makes itself? These Lemon Blueberry Snack Bars are your new go-to! Requiring just 5 minutes of prep and absolutely no baking, these vibrant bars are packed with wholesome ingredients and bursting with bright, tangy lemon and sweet blueberry flavor. They're the perfect grab-and-go option for busy mornings, a post-workout pick-me-up, or a satisfying treat anytime you need a boost. Our easy recipe leverages the natural sweetness and binding power of Medjool dates combined with creamy raw cashews to create a wonderfully chewy base. The secret to their intense fruity flavor? A generous amount of fresh lemon zest and juice, perfectly complemented by the delightful crunch and concentrated taste of freeze-dried blueberries. This combination creates a harmonious balance that's both refreshing and deeply satisfying. Get creative with your bars! For an extra zing, add more lemon zest or a tiny pinch of ginger. You could also press them into a loaf pan for thicker slices or roll them into energy bites. These versatile and healthy snack bars prove that wholesome can be incredibly delicious and effortless. Enjoy the simple pleasure of a homemade, naturally sweet treat!