Mediterranean Quiche

Mediterranean Quiche

8 servings
Flaky crust filled with fresh eggs, mushrooms, onions, and bell peppers. Brought together with tangy feta and gooey mozzarella cheeses.

Ingredients

  • standard-sized gluten-free crust

    homemade or store-bought, frozen or fresh

    1
  • extra virgin olive oil
    1 tbsp
  • 8-ounce package of sliced mushrooms

    roughly chopped

    1
  • sweet onion

    diced

    1 small
  • red bell pepper

    seeded and diced

    1 medium
  • 6-ounce bag of baby spinach leaves

    roughly chopped

    1
  • fresh garlic

    minced

    2 cloves
  • eggs
    6 large
  • whole milk
    ½ c
  • fine sea salt & freshly ground pepper
    to taste
  • 6-ounce block of feta cheese

    crumbled

    1
  • 8-ounce bag of grated whole milk mozzarella cheese
    1

Directions

  1. 1

    Preheat the oven to 350 degrees.

  2. 2

    Heat a large skillet with olive oil over medium-high heat. Add the mushrooms, onion, and bell pepper to the pan. Cook until softened, about 5-7 minutes, and season with salt and pepper.

  3. 3

    Add the spinach and cover the pan with a lid. Allow the spinach to cook and wilt, for about 5 minutes.

  4. 4

    Add the garlic and stir to combine and allow to heat through. Once the garlic becomes fragrant, turn off the heat and set aside for a moment.

  5. 5

    Beat the eggs and milk with a fork in a large mixing bowl, and season with salt and pepper. Add the feta and mozzarella cheeses, saving a small amount for topping. Add the cooked vegetables and stir to combine well.

  6. 6

    Pour the mixture into the unbaked pie crust (frozen, thawed or fresh). Sprinkle the remaining cheeses on top. With a clean finger or pastry brush, smooth some of the egg mixture left in the bowl on the exposed rim of the crust. This will give it a shiny appearance when it bakes.

  7. 7

    Place in the oven and bake for 45-60 minutes covered loosely with aluminum foil. It will puff up in the middle when fully baked, then collapse when it cools.

Mediterranean Quiche

Mediterranean Quiche

80 min8 servings98 cal

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About this Recipe

Imagine a brunch centerpiece that's both comforting and vibrant, packed with fresh vegetables and creamy cheeses. This Mediterranean Quiche recipe brings those dreams to life, offering a delightful twist on a classic for your breakfast or brunch table.

What sets this quiche apart is the harmonious blend of savory mushrooms, sweet onions, crisp bell peppers, and fresh spinach, all brightened by fragrant garlic. The two-cheese approach—tangy feta alongside melt-in-your-mouth mozzarella—creates an irresistible texture and depth of flavor in every bite, promising a truly satisfying experience.

Prepare for a rich, satisfying experience with every forkful. You'll savor a flaky crust cradling a creamy, golden egg custard bursting with tender vegetables. The sharp, briny notes of feta beautifully complement the mild, stretchy mozzarella, creating a truly balanced flavor profile that evokes the warmth of the Mediterranean.

This Mediterranean Quiche is not only delicious but also naturally gluten-free, nut-free, sesame-free, and soy-free, making it a wonderful option for many dietary needs. It's a testament to how fresh ingredients and thoughtful cheese choices can elevate a simple egg dish into something truly special.

While this quiche shines as is, you can easily adapt it to your pantry. For instance, if a red bell pepper isn't on hand, a yellow or orange one would work perfectly, adding a similar sweetness. Feel free to adjust the amount of fresh garlic to your preference for a milder or more robust flavor, or swap whole milk for a lighter option if desired.

Perfect for a leisurely weekend brunch or a special breakfast gathering, this Mediterranean Quiche is wonderful served warm. Pair it with a simple side salad or a bowl of fresh fruit for a complete and elegant meal that feels both comforting and refined.

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