Mediterranean salmon
Ingredients
- 2 lbsalmon filet
skin on
- 1ea lemon
sliced thin
- ½ ckalamata olives
pitted
- 3 ccherry tomatoes
multi-colored, cut in half
- 1 tbspcapers
- ½ea red onion
- 2ea garlic cloves
sliced thin
- 3 tbspextra virgin olive oil
- 1 tbspfresh rosemary
or 1 tsp dry
- ½ tbspfresh oregano
or 1/2 tsp dry
- ½ tbspfresh thyme
or 1/2 tsp dry
- ½ tspsalt
- fresh ground pepper
Directions
- 1
Preheat oven to 400F.
- 2
Line baking sheet with aluminum foil. Drizzle a tablespoon of olive oil on it.
- 3
Sprinkle a pinch of salt and pepper on the skin side of the salmon and rub it on gently. Place the fish skin down onto the parchment paper. Sprinkle the flesh side with another pinch of salt and pepper.
- 4
Cut the tomatoes in halves. Slice the lemons in thin slices. Slice the red onion and garlic in thin slices. Drain and rinse the capers. Wash and dry your herbs.
- 5
Arrange a few lemon slices on top of your fish and the rest around it. Arrange the tomatoes, olives, garlic, and half of the onion slices around the fish. Sprinkle the rest of the onion and the capers on top of the fish. Sprinkle the herbs all over.
- 6
Drizzle with olive oil all over, and sprinkle with salt and pepper.
- 7
Bake for about 20 minutes, or until the fish is done to your liking and flakes easily with a fork. The exact cooking time will depend on the size and thickness of your fish.
- 8
Take out of the oven and rest 5 minutes before serving.
Mediterranean salmon
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About this Recipe
Looking for a dish that feels fancy enough for a special occasion but comes together with incredible ease? This spectacular Mediterranean salmon delivers dazzling flavors and a gorgeous presentation, perfect for any night of the week or even holiday gatherings.
What makes this Mediterranean salmon so irresistible is its simplicity: a sheet-pan preparation that allows all the vibrant ingredients to meld beautifully. You'll love how the fresh herbs, briny olives, and sweet tomatoes infuse the tender salmon, creating a balanced and deeply satisfying main dish.
Prepare for a vibrant feast for the senses. You'll enjoy flaky, tender salmon infused with the bright zest of lemon and aromatic fresh herbs like rosemary, oregano, and thyme. This is beautifully complemented by the salty burst of kalamata olives and capers, and the juicy sweetness of multi-colored cherry tomatoes. The red onion and garlic add a savory depth, making each bite a delightful journey through Mediterranean flavors. This dish is not only delicious but also wonderfully nutritious and visually stunning, making it an excellent choice when you want to impress without the fuss.
This recipe is wonderfully adaptable to your pantry and preferences. For a different profile, consider adding bell peppers or zucchini to the mix. If you don't have fresh rosemary, oregano, and thyme, dried herbs work well – just remember to use about one-third the amount listed for fresh. You could also experiment with other citrus slices like orange for a subtle sweetness.
This magnificent Mediterranean salmon makes for an elegant main course suitable for weeknight dinners or a centerpiece for your holiday spread. Serve it alongside a simple green salad or a side of crusty bread to soak up all the flavorful juices.