One Pan Roasted Chicken, Broccoli and Potatoes

One Pan Roasted Chicken, Broccoli and Potatoes

Ingredients

  • boneless skinless chicken breasts
    4
  • small red or yellow potatoes

    don't peel

    2 c
  • broccoli florets
    3 c
  • olive oil

    divided

    4 tbsp
  • butter
    2 tbsp
  • lemon

    juiced

    ½ medium
  • honey
    2 tbsp
  • brown sugar
    1 tbsp
  • Dijon mustard
    1 tbsp
  • garlic
    3 clove
  • Italian seasoning
    1 tsp
  • seasoning salt

    divided

    1 ½ tsp
  • nonstick cooking spray

Directions

  1. 1

    PREHEAT oven to 400 degrees.

  2. 2

    LINE a baking sheet with parchment paper or foil. If using foil, spray foil evenly with nonstick cooking spray.

  3. 3

    In a small bowl, WHISK 2 Tablespoons olive oil, melted butter, lemon juice, honey, brown sugar, mustard, garlic, Italian seasoning, and 1 teaspoon seasoning salt. Set aside.

  4. 4

    RESERVE 1/4 cup of the honey-garlic sauce for later use.

  5. 5

    PLACE the diced potatoes onto the baking sheet and DRIZZLE potatoes with 1 Tablespoon of olive oil. SPRINKLE potatoes with remaining 1/2 teaspoon seasoning salt.

  6. 6

    STIR gently to evenly coat. ARRANGE potatoes in a single layer on one side of the baking sheet.

  7. 7

    PLACE chicken on the other side of the baking sheet. BRUSH remaining honey-garlic sauce over the chicken pieces.

  8. 8

    BAKE in the oven for 30 minutes.

  9. 9

    While the potatoes and chicken are baking, In a medium bowl, COMBINE 1 Tablespoon of olive oil with the reserved honey garlic sauce and broccoli, stirring to COAT evenly.

  10. 10

    After chicken has cooked for 30 minutes, REMOVE from oven and carefully STIR broccoli in with the potatoes.

  11. 11

    RETURN to the oven, BAKE an additional 10-15 minutes or until the chicken is no longer pink and the potatoes are tender. If potatoes are not tender, REMOVE chicken to a plate, and continue to BAKE potatoes until done.

One Pan Roasted Chicken, Broccoli and Potatoes

One Pan Roasted Chicken, Broccoli and Potatoes

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About this Recipe

Your Go-To for Easy Weeknight Dinners: One Pan Roasted Chicken, Broccoli and Potatoes

Tired of endless dishes after dinner? Say hello to your new favorite weeknight hero: One Pan Roasted Chicken, Broccoli and Potatoes! This incredibly simple yet profoundly flavorful sheet pan chicken dinner brings together tender, juicy chicken, perfectly roasted potatoes, and vibrant broccoli, all infused with a sensational honey-Dijon-lemon-garlic sauce. It's the ultimate easy weeknight meal that promises minimal cleanup and maximum taste.

What makes this one pan chicken recipe truly special is the incredible depth of flavor. The chicken breasts are marinated in a zesty, sweet, and savory blend of honey, brown sugar, Dijon mustard, fresh lemon juice, and aromatic garlic, complemented by classic Italian seasoning and a hint of seasoning salt. This ensures every bite of chicken is bursting with flavor, while the potatoes become beautifully crispy on the outside and fluffy within, and the broccoli retains its slight bite and vibrant green hue.

This healthy chicken dinner is not just convenient; it's a balanced meal on a single pan! It’s perfect for busy families, meal prepping for the week, or anyone craving a delicious, satisfying dish without the fuss.

Tips for Perfect One Pan Roasting:

  • Don't Overcrowd: Give your ingredients space on the baking sheet for optimal roasting and browning. If your pan is too full, use two sheets.
  • Even Cuts: Ensure your potatoes and broccoli florets are cut into similar-sized pieces so they cook evenly with the chicken.
  • High Heat Magic: Roasting at a higher temperature creates that desirable crispy texture on your potatoes and a nice sear on the chicken.

Delicious Variations & Serving Suggestions:

Feeling adventurous? This versatile roasted chicken and vegetables recipe is easy to customize!

  • Veggie Swaps: Try adding other quick-roasting vegetables like bell peppers, zucchini, or green beans. For a different twist, sweet potatoes can also be a wonderful addition.
  • Herb Power: Fresh rosemary or thyme sprigs tucked onto the pan during roasting will infuse an extra layer of aromatic flavor.
  • Serve your delicious one pan meal simply as is, or with a light side salad for added freshness. A sprinkle of fresh parsley or chives before serving also adds a lovely finish.

This honey mustard chicken and veggie sheet pan dish is truly a game-changer for stress-free, delicious meals. Enjoy!

Frequently Asked Questions