Oven Baked Sweet Potato Fries
+5 photos

Oven Baked Sweet Potato Fries

6 servings
These oven baked sweet potato fries are hard to resist and easy to make, simply toss sliced sweet potatoes with oil and your favorite spices, and bake until well browned and crispy at the edges.

Ingredients

  • orange fleshed sweet potatoes

    about 3 large ones, yams

    2 lb
  • extra virgin olive oil
    3 tbsp
  • kosher salt
    1 ½ tsp
  • spice or spice combination of your choice: chipotle powder

    smoked paprika, Chinese five-spice, pumpkin pie spice, garam masala, Cajun seasoning, etc

    1 tbsp

Directions

  1. 1

    For more crispiness, preheat your oven to 500°F. Place a roasting pan or heavy duty baking sheet (one that can take high heat) in the oven to preheat.

  2. 2

    Peel the sweet potatoes and cut off the ends. Cut the potatoes in half lengthwise and then, if they are very long, in half crosswise. Cut each piece into 1/4 to 1/2-inch thick wedges. Alternately, you can slice the peeled sweet potato into disks either with a mandoline or a sharp knife.

    Step 2
  3. 3

    Put the sweet potatoes into a large bowl and add the oil. Mix well to combine. Sprinkle with salt and spices of your choice. Use your hands to mix well, so all pieces are coated with oil and spices.

    Step 3
  4. 4

    Remove the preheated baking sheet from the oven. Carefully spread the sweet potatoes out in a single layer on the baking sheet. (Watch out, the pan is hot!)

    Step 4
  5. 5

    Bake for 15 to 25 minutes. After the first 10 minutes, remove the baking sheet from the oven and use tongs to turn over all of the sweet potato pieces. Return to the oven and bake for another 5 to 15 minutes, or until they are well browned. Cooking time depends on the temperature of the oven (500°F will need less cooking time than 450°F) and the size and thinness of the sweet potato wedges. The browner they are, the crispier they will be, but there is a fine line between browned and burnt beyond edibility. Even if they get really dark, they should still be good because of the natural sugars of the sweet potatoes caramelizing. So watch carefully.

    Step 5
  6. 6

    When ready let the fries cool for 5 minutes before serving. Did you enjoy this recipe? Let us know with a rating and review!

    Step 6
Oven Baked Sweet Potato Fries
+5

Oven Baked Sweet Potato Fries

30 min6 servings203 cal

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About this Recipe

Crispy, flavorful, and incredibly easy to make, these Oven Baked Sweet Potato Fries are about to become your new favorite side dish or kid-friendly snack! Forget the deep fryer – achieving perfectly browned and crispy sweet potato fries right in your oven is simple. With just a few ingredients and minimal effort, you can enjoy this delicious treat any day of the week, making it a truly hard to resist option.What makes these sweet potato fries so special? It's all in the perfect balance of natural sweetness from the sweet potatoes and the savory kick from your chosen spices. Simply slice your orange-fleshed sweet potatoes (often called yams), toss them with a generous amount of extra virgin olive oil and kosher salt, then let your creativity shine with the spice blend.Whether you're craving a hint of smoky heat from chipotle powder or smoked paprika, an exotic twist with Chinese five-spice or garam masala, or a festive touch with pumpkin pie spice (making them a favorite fall staple!), these fries are incredibly adaptable. A little Cajun seasoning can also bring a delicious kick!Bake them until they're beautifully browned and their edges are wonderfully crispy – a testament to how simple yet satisfying healthy cooking can be. These naturally gluten-free, paleo, and vegan/vegetarian friendly fries are not only a wholesome option but also undeniably delicious. Perfect alongside burgers, grilled chicken, or even as a standalone snack, these oven baked sweet potato fries are truly a crowd-pleaser!

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