Red Lentil Butternut Squash Soup

Red Lentil Butternut Squash Soup

6 servings
This red lentil butternut squash soup is rich, creamy, and full of flavor! It's a little bit sweet, lightly spiced, and oh-so-satisfying! Serve with optional curry croutons for a scrumptious bowl of soup that's hearty enough for a meal.

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion

    diced

  • 3 garlic cloves

    minced

  • 1 tablespoon freshly grated ginger
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon ground cinnamon
  • 4 cups vegetable broth
  • 3 cups diced butternut squash)

    (Note 1

  • 1 cup split red lentils
  • 1 cup full fat coconut milk

    plus more for serving, if desired

  • Salt and pepper
    to taste
  • 2 tablespoons fresh cilantro

    ), chopped (optional

  • 3 cups bread cubes
  • 1 tablespoon olive oil
  • 1 teaspoon curry powder
  • 1/4 teaspoon garlic powder
  • Salt and pepper
    to taste

Directions

  1. 1

    Coat the bottom of a large pot with oil and place it over medium heat. When the oil is hot, add the onion. Sweat the onion for about 5 minutes, until it becomes soft and translucent.

  2. 2

    Preheat the oven to 400°.

  3. 3

    Ladle the soup into bowls. Optionally top each bowl with a drizzle of coconut milk and a sprinkle of fresh cilantro, then with croutons. Serve.

Red Lentil Butternut Squash Soup

Red Lentil Butternut Squash Soup

45 min6 servings

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About this Recipe

Craving a bowl of something warm and deeply satisfying that nourishes your soul? This Red Lentil Butternut Squash Soup is precisely what you need, delivering rich, creamy flavors with a delightful balance of sweet and spice. It's a truly comforting meal, perfect for any occasion.\n\nWhat sets this soup apart is the clever combination of hearty red lentils and naturally sweet butternut squash, simmered in a fragrant vegetable broth. The addition of full-fat coconut milk creates an incredibly creamy texture, while a thoughtful blend of freshly grated ginger, ground cumin, and ground cinnamon brings a cozy warmth that truly elevates each spoonful.\n\nYou can expect a bowl of soup that’s both comforting and vibrant. Each spoonful offers a smooth, creamy texture with appealing hints of sweetness from the squash and a gentle, aromatic spice from the ginger, cumin, and cinnamon. It's a remarkably satisfying soup, hearty enough to stand alone as a main course, yet light enough not to feel heavy. The optional curry croutons add a delightful crunch and extra layer of flavor.\n\nThis Red Lentil Butternut Squash Soup is naturally vegetarian, making it a wonderful plant-based option. If you prefer, you could experiment with adding a pinch of cayenne for extra heat, or stir in a handful of fresh spinach at the end for an extra burst of green. For the curry croutons, feel free to use your favorite type of bread.\n\nServe this heartwarming soup on a chilly evening, perhaps with a drizzle of extra coconut milk for garnish, and definitely don't skip the optional, perfectly spiced curry croutons for an added layer of flavor and crunch. It's truly a complete and satisfying meal on its own.

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