Red lentil dal recipe

Red lentil dal recipe

Red lentil dal recipe is a great source of protein and best served with Jeera rice.

Ingredients

  • 1 cup Red lentils

    also known as Masoor dal in India

  • 2 tbsp oil

    or ghee

  • 1 medium onion

    chopped

  • 1 tsp green chilli

    as per taste/ optional

  • 1 tsp ginger
  • 1 tsp garlic
  • 2-3 tomatoes

    chopped

  • 1 tbsp curry powder

    can be replace with turmeric powder,garam masala

  • 2 cups water

    or more

  • 1 tsp Coriander for garnish
  • Salt as per taste
  • lemon juice

    optional

  • 1 tbsp Oil
  • 1 tsp red chilli powder

    or paprika if you do not like it spicy

  • 1/2 tbsp cumin seeds
  • 1-2 garlic cloves

    sliced

Directions

  1. 1

    Soak the mixed lentils in a bowl of water for 20-30 minutes. drain the excess water

  2. 2

    In a pan, heat oil, add cumin seeds and let it splutter.

Red lentil dal recipe

Red lentil dal recipe

4.9(7)

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About this Recipe

Craving a comforting, protein-packed meal that's both simple to prepare and incredibly satisfying? This Red lentil dal recipe is a heartwarming dish that brings vibrant flavors to your table with minimal effort.

This dal truly shines by highlighting the natural goodness of red lentils, also known as Masoor dal in India, making it a stellar source of plant-based protein. Its straightforward preparation, using readily available ingredients, means you can achieve a deeply flavored, nutritious meal without a fuss.

Expect a beautifully rich and savory dal with a smooth, comforting texture that’s perfect for scooping. The gentle earthiness of the lentils is wonderfully complemented by the bright tang of fresh tomatoes and the aromatic warmth of ginger, garlic, and cumin. It's a wholesome experience, delivering both substance and subtle spice, designed to be a nourishing centerpiece for your meal.

The beauty of this Red lentil dal is its adaptability to your pantry and palate. You can easily adjust the spice level by using red chilli powder for a bolder kick or opting for paprika if you prefer a milder flavor. If you find yourself without curry powder, a combination of turmeric powder and garam masala makes an excellent substitute. For a final flourish of brightness, don't skip the optional squeeze of lemon juice at the end.

This delightful dal is best served warm alongside fragrant Jeera rice, creating a complete and fulfilling meal that's both hearty and balanced. Garnish generously with fresh coriander to add a burst of herbaceous freshness.

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