Sheet Pan Baked Salmon and Potatoes
Ingredients
- 1 lbbaby potatoes
- 2 tbspolive oil
divided
- ¼ tspsalt
- 1 ½ tspgarlic powder
divided
- 1 tspItalian seasoning
- 4salmon fillets
- 1 tbspolive oil
- Salt and pepper
- 2 tspCajun seasoning
- 2 tbspbutter
- 1lemon
Directions
- 1
Wash the potatoes thoroughly and dry them with a kitchen towel. Half them lengthwise, and quarter them, so they’re approximately the same size.
- 2
In a large bowl, place 3 tablespoons of olive oil, salt, 1 teaspoon of garlic powder, and Italian seasoning. Dump the quartered potatoes in the bowl and toss to coat all the potatoes with olive oil and seasonings.
- 3
Line a baking sheet with parchment paper and preheat the oven to 425F.
- 4
Transfer the potatoes onto the lined baking sheet, making sure to spread them out evenly on the surface area. Bake the potatoes for 15 minutes in the preheated oven.
- 5
Prep the salmon by patting it dry with a paper towel. Sprinkle 1 to 2 teaspoons of Cajun seasoning over the salmon, depending on how spicy you’d like it to be.
- 6
Remove the pan from the oven after 15 minutes, move the potatoes and place the salmon in the middle of the pan.
- 7
Place the sheet pan back in the oven and cook for another 10 to 12 minutes until the salmon separates easily with a fork. Remove from oven. See the kitchen note below.
- 8
Plate the salmon, top it with 1/2 tablespoon of butter, allow it to melt over the top, and squeeze the lemon over the salmon. Serve it with the roasted potatoes.
Sheet Pan Baked Salmon and Potatoes
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About this Recipe
Easy Sheet Pan Baked Salmon and Potatoes: Your New Favorite Weeknight Dinner
Tired of endless dishes and complicated recipes? Say hello to your new weeknight hero: Sheet Pan Baked Salmon and Potatoes! This incredible baked salmon recipe brings together perfectly flaky, tender salmon fillets and crispy, fork-tender baby potatoes all on one convenient pan. It's not just easy; it's a complete, healthy, and incredibly flavorful meal that comes together in under an hour.
What makes this salmon recipe truly special is the perfect balance of flavors and textures. The baby potatoes are tossed with olive oil, garlic powder, and Italian seasoning, baking up to a golden crispness on the outside and a fluffy interior. Meanwhile, the salmon fillets are seasoned generously with a vibrant Cajun seasoning, delivering a zesty, slightly spicy kick that perfectly complements the rich fish. A pat of butter and a squeeze of fresh lemon at the end elevate everything, creating a gourmet-tasting meal with minimal effort.
Tips for Perfect Sheet Pan Success
- Don't overcrowd the pan: Give the potatoes and salmon enough space to roast evenly. If your sheet pan is too small, use two!
- Potato prep: For truly crispy potatoes, ensure they are dry before tossing with oil and seasonings. You can also par-boil larger potatoes slightly to ensure they cook through at the same rate as the salmon.
- Customize your spices: While we love the Cajun seasoning for the salmon, feel free to experiment with lemon-dill, paprika, or even a simple salt and pepper blend.
- Add more veggies: This is a versatile sheet pan dinner! Toss in quick-cooking vegetables like asparagus, broccoli florets, or bell pepper strips during the last 15-20 minutes of baking.
This baked salmon and potatoes dish isn't just a delicious dinner; it's a smart choice for busy schedules, offering a balanced meal with protein, healthy fats, and carbohydrates, all with the incredible ease of a single sheet pan.