Sheet Pan Pork Tenderloin Recipe

Sheet Pan Pork Tenderloin Recipe

4 servings
Dinner doesn’t get easier than this flavorful pork-and-veggie dinner that cooks all on one sheet pan. The simple method requires no marinade and no need to sear the meat first. It calls for everyday pantry spices, potatoes, asparagus, and a 2-ingredient creamy mustard dipping sauce. 

Ingredients

  • chili powder
    1 ½ tsp
  • onion powder
    ½ tsp
  • garlic powder
    ½ tsp
  • fine salt
    ½ tsp
  • black pepper
    ¼ tsp
  • chipotle powder

    optional, sub paprika or omit for less heat

    ⅛ tsp
  • Yukon gold baby potatoes
    1 lb
  • avocado oil or olive oil

    divided

    1 tbsp
  • asparagus

    medium thickness

    1 lb
  • pork tenderloin
    1 ¼ lb
  • mayonnaise
    2 tbsp
  • whole grain mustard
    2 tbsp

Directions

  1. 1

    Preheat the oven to 425°F.

  2. 2

    In a small bowl, combine the chili powder, onion powder, garlic powder, salt, pepper, and chipotle powder (if using); set aside.

  3. 3

    Place the sliced potatoes on a large sheet pan. Drizzle ½ tablespoon oil and ½ teaspoon of the seasoning mix over the potatoes. Toss to coat and spread out in an even layer.

  4. 4

    Pat the pork tenderloin dry with a paper towel. Place it in the middle of the pan.

  5. 5

    Set aside ½ teaspoon of the seasoning mix for the asparagus. Rub the remaining seasoning over the pork tenderloin, coating all sides.

  6. 6

    Place the sheet pan in the oven and bake for 10 minutes.

  7. 7

    After 10 minutes, remove the sheet pan from the oven and use tongs or a spatula to toss the potatoes and make room on the sheet pan for the asparagus.*

  8. 8

    Add the asparagus to the pan. Drizzle the remaining ½ tablespoon oil and the reserved ½ teaspoon seasoning over the asparagus. Use the tongs to toss the asparagus until coated, then spread it out in an even layer.

  9. 9

    Return the pan to the oven and continue to bake until the pork reaches an internal temperature of 145°, 20 to 25 minutes more (check that the asparagus isn’t getting too browned, and remove it if it is.).

  10. 10

    Meanwhile, prepare the dipping sauce: In a small bowl, stir together the mayo and mustard until mixed.

  11. 11

    Slice the pork and serve it with the roasted vegetables and sauce.

  12. 12

    Store leftovers in an airtight container in the refrigerator for up to 3 days.

Sheet Pan Pork Tenderloin Recipe

Sheet Pan Pork Tenderloin Recipe

45 min4 servings374 cal

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About this Recipe

Easy Sheet Pan Pork Tenderloin with Roasted Veggies

Dinner just got incredibly simpler and more delicious with our Sheet Pan Pork Tenderloin recipe! Say goodbye to multiple pots and pans, because this entire flavorful meal comes together beautifully on just one sheet pan. It’s the ultimate solution for a busy weeknight when you crave a wholesome, homemade dinner without the fuss.

What makes this one-pan pork tenderloin truly special? There's absolutely no need for marinating ahead of time, nor do you have to bother with searing the meat. We've crafted a simple, yet incredibly effective spice blend featuring chili powder, onion powder, garlic powder, and a touch of chipotle for a subtle kick, ensuring your pork is seasoned to perfection.

Alongside the tender, juicy pork tenderloin, you'll find perfectly roasted Yukon gold baby potatoes and vibrant, crisp asparagus. The potatoes get wonderfully tender and slightly caramelized, while the asparagus adds a fresh green crunch. Everything roasts together, infusing each component with delicious flavor.

But wait, there's a secret weapon: a super simple, two-ingredient creamy mustard dipping sauce. Made with just mayonnaise and whole grain mustard (or Dijon!), it adds a bright, tangy finish that perfectly complements the rich pork and earthy vegetables. This easy sheet pan dinner is not just about convenience; it’s about delivering incredible taste in every bite. Enjoy a healthy, satisfying meal with minimal effort and even less cleanup!

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