
Walnut Lentil Taco Meat
Ingredients
- 1 craw walnut pieces
- 1 cdry brown or green lentils
a little over 2 cups cooked, if using pre-made
- 2 tspground cumin
- 2 tsporegano
- 2 tspchili powder
- 1 tspcayenne pepper
- 1 clovegarlic
- ¾ tspsea salt
- 2 tspolive oil
- Water to thin
- Options to serve: lettuce wraps
tortillas, chips, salsa, avocado, cashew cream, vegan queso, or sautéd peppers and onions
Directions
- 1
Toast the walnuts. Preheat the oven to 300 degrees F. Add walnuts to a baking sheet and toast until lightly browned and fragrant - 6 to 8 minutes. Alternatively, feel free to toast the walnuts in a skillet on the stovetop. To do this, heat over medium-low and stir walnuts consistently until they look a bit more golden and smell nutty. Be warned - they can burn very easily! Feel free to skip this step if you are running low on time.
- 2
Cook the lentils. Rinse lentils in a fine mesh strainer, checking for any debris. In a small saucepan, add lentils and a few cups of water. Bring to a boil, reduce heat to low, and cook until lentils have absorbed most of the water and are soft, about 15 minutes. Drain lentils and let cool slightly.
- 3
Process ingredients to blend. Add lentils to a food processor along with walnuts, cumin, oregano, chili powder, cayenne if using, garlic/garlic powder, salt, and olive oil. Pulse to combine a couple of times. You do not want to fully blend the mixture; instead, you want to see visible chunks of walnuts and lentils. Add a few TBS of water until you have a crumbly, tacky mixture that resembles ground meat. Taste a bite to see if it’s to your liking, adding more spices as needed (I love cumin so will often go “heavy” on that).
- 4
Serve! I like to serve this with sautéd peppers and onions inside of a tortilla or lettuce wrap (more details in the post about this). However, feel free to use whatever taco fixings you typically enjoy.

Walnut Lentil Taco Meat
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