Wellness Shot Recipe
+2 photos

Wellness Shot Recipe

4 servings
An easy Wellness Shot recipe is made in your blender with just 5 ingredients. This flavorful juice has anti-inflammatory benefits, vitamin C, and chia seeds for an all-day energy bonus.

Ingredients

  • turmeric unpeeled
    40 g
  • ginger unpeeled
    40 g
  • water
    ½ c
  • orange juice
    ¼ c
  • chia seeds
    1 tsp

Directions

  1. 1

    Prepare your ingredients. First peel the turmeric and ginger using a spoon.

    Step 1
  2. 2

    Place the peeled turmeric, peeled ginger, orange juice, water, and chia seeds in a blender, and blend until smooth. Divide into shot glass to serve.

    Step 2
Wellness Shot Recipe
+2

Wellness Shot Recipe

5 min4 servings55 cal

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About this Recipe

Craving a natural boost to kickstart your day or an afternoon pick-me-up? Look no further than this incredibly easy Wellness Shot recipe! Crafted in minutes with just five vibrant ingredients right in your blender, this powerful little drink is designed to invigorate your body and support your overall well-being.Our homemade turmeric ginger shot is a fantastic way to harness the incredible benefits of nature. You'll love the spicy kick from fresh ginger and the earthy warmth of turmeric, both renowned for their anti-inflammatory properties. Combined with a burst of vitamin C from orange juice and the sustained energy boost from chia seeds, this wellness shot is a true powerhouse. It's not just a healthy drink; it's a delicious and efficient way to give your immune system a natural lift.What makes this blender recipe so special is its simplicity and effectiveness. In just 5 minutes of prep, you create four servings of a potent elixir. The chia seeds not only add a slight thickening for a satisfying texture but also provide fiber and omega-3s, ensuring you feel energized and sustained throughout your day without any jitters.## Tips for Your Perfect Wellness Shot- For a smoother shot, strain the mixture through a fine-mesh sieve after blending.- Adjust the amount of ginger and turmeric to suit your preference for spice and intensity.- Feel free to add a pinch of black pepper; it helps activate the curcumin in turmeric, enhancing its benefits.## Serving SuggestionsEnjoy your homemade wellness shot first thing in the morning on an empty stomach to maximize absorption, or as a rejuvenating pick-me-up whenever you need a natural boost. It’s also a fantastic pre-workout drink!

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