3 Ingredient Healthy No Bake Oatmeal Cookies
Ingredients
- 1 cnatural peanut butter
unsweetened
- 6 tbspmaple syrup (or more
- 1 ¾ crolled oats
- ⅓ cfruit or chocolate chips
Directions
- 1
Line a baking sheet with parchment paper.
- 2
In a large bowl, add peanut butter and syrup. Place into microwave and heat for about 20 seconds. Remove and stir with a spatula until evenly combined. Continue to microwave at 20 second intervals, stirring in between, until the peanut butter thickens and becomes like a paste. This should take between 1 min 20 seconds to 2 minutes. You can also heat the mixture on the stove.
- 3
Add in oats and stir until all oats are moistened and evenly mixed. If using dried fruit, stir in the dried fruit. If using chocolate chips, do not add them yet because they will melt.
- 4
Scoop out 2 tbsp dough and roll it between your palms to form a compact ball. Place ball onto prepared baking sheet and press down to flatten into a thick round disk. Repeat with remaining dough.
- 5
If you plan on adding chocolate chips, press a few into the surface of each disk. You may need to reshape the cookies again if any of the oats become loose from the chips being pressed in.
- 6
Place cookie sheet into freezer and freeze until cookies are firm (30 to 60 minutes). You can leave the cookies in there longer as well and just bring them to room temperature for a few minutes before eating. Store uneaten cookies at room temperature for 1-2 days or in the fridge or freezer if you want to store them longer.
3 Ingredient Healthy No Bake Oatmeal Cookies
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About this Recipe
Craving Cookies? Try These 3 Ingredient Healthy No Bake Oatmeal Cookies!
Looking for a quick, healthy dessert that satisfies your sweet tooth without turning on the oven? Look no further than these incredible 3 Ingredient Healthy No Bake Oatmeal Cookies! This recipe is a dream come true for anyone seeking an easy, guilt-free treat. With just natural peanut butter, pure maple syrup, and rolled oats, you can whip up a batch of delicious, wholesome cookies in minutes.
What makes these no bake oatmeal cookies truly special? They're completely flourless, eggless, and free from refined sugar, making them a fantastic option for a more health-conscious indulgence. The natural creaminess of peanut butter binds everything together, while maple syrup provides the perfect touch of natural sweetness. The rolled oats add a satisfying chewiness and a boost of fiber, making these a genuinely healthy no bake snack.
These simple no bake cookies are perfect for busy weeknights, an afternoon pick-me-up, or even a healthier addition to a lunchbox. Plus, they're so versatile!
Tips for Perfect No Bake Oatmeal Cookies:
- Get Creative with Mix-ins: While optional, adding dried fruit like cranberries or raisins, or a handful of chocolate chips (dark chocolate for an even healthier twist!) takes these cookies to the next level. You could also try shredded coconut or chopped nuts.
- Customize Sweetness: Adjust the amount of maple syrup to your preference. If your peanut butter is naturally sweet, you might need less, or if you prefer a richer flavor, add a little more.
- Chill for Firmness: While they're "no bake," a little time in the fridge helps these healthy cookies set perfectly, making them easier to handle and giving them a delightful chew.
Serve these delightful peanut butter oatmeal cookies as a satisfying treat anytime you need a quick energy boost or a sweet pick-me-up. They’re proof that healthy eating can be incredibly delicious and utterly simple!