Air Fryer Brussels Sprouts

Air Fryer Brussels Sprouts

44 servings
These Air Fryer Brussels Sprouts are perfectly brown on the outside and tender on the inside. An easy recipe to whip up any day of the week!

Ingredients

  • 1 lb. Brussels sprouts
  • 2 Tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp freshly cracked black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder

Directions

  1. 1

    Wash and dry the Brussels sprouts, then trim off the dry ends. Cut each Brussels sprout in half lengthwise.

  2. 2

    Add the Brussels sprouts to a large bowl along with the olive oil, salt, black pepper, garlic powder, and onion powder. Mix all the ingredients together until the Brussels sprouts are well coated in the oil and seasoning.

  3. 3

    Preheat the air fryer to 360°F. Once preheated, add the Brussels sprouts and spread them evenly inside the air fryer basket. Air fry for 9 minutes, flipping and shaking the Brussels sprouts halfway through to help them brown evenly on both sides. Add an additional 1-2 minutes of cook time depending on the level of browning that you like.

  4. 4

    Remove the Brussels sprouts from the air fryer and enjoy as is or with your favorite dipping sauce.

Air Fryer Brussels Sprouts

Air Fryer Brussels Sprouts

4.2(5)19 min44 servings

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Ratings & Reviews

0.0/ 5
Excellent

Based on 5 ratings

budgetbytes.com
4.2(5 reviews)
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Rating Breakdown

About this Recipe

Looking for a vegetable side dish that’s effortlessly delicious and ready in a flash? These Air Fryer Brussels Sprouts are your answer, delivering that perfect balance of crispy brown exteriors and tender, flavorful insides every single time.

Why This Recipe Works

This recipe shines by leveraging the air fryer's ability to create an incredibly satisfying texture. With just a simple coating of olive oil and a savory blend of salt, pepper, garlic, and onion powder, the air fryer transforms humble Brussels sprouts into a delightful dish. It’s an easy way to achieve deeply caramelized flavors without the hassle.

What to Expect

Prepare for a side dish that's wonderfully savory, with the natural, slightly sweet notes of the Brussels sprouts beautifully complemented by aromatic garlic and onion. You'll find a pleasing texture where the outer leaves are perfectly browned and slightly crisp, giving way to a tender, yielding interior. This quick preparation method ensures the sprouts maintain a vibrant green hue, making them visually appealing as well as incredibly tasty. It’s a simple yet effective way to enjoy this often-misunderstood vegetable.

Customization & Variations

Feel free to adjust the seasonings to your preference; a pinch of red pepper flakes can add a subtle kick, or a dash of smoked paprika will introduce a smoky depth. For a touch of acidity and brightness, a squeeze of fresh lemon juice or a drizzle of balsamic glaze after cooking works wonders. You can also experiment with other types of oil, such as avocado oil, if that's what you have on hand.

Serving & Context

These savory Air Fryer Brussels Sprouts are an ideal accompaniment for any weeknight meal, bringing vibrant flavor and texture to your plate. They also make a fantastic addition to a holiday spread or a simple Sunday roast, pairing beautifully with roasted chicken, fish, or even a hearty vegetarian main.

Frequently Asked Questions