Chicken Lentil Soup
Ingredients
- 1 ½ cred lentil
- 500 gchicken breast
2 large chicken breast
- ¼ colive oil
- 1 ccarrots diced
- 1 conions
chopped
- 1 tbspgarlic
finely chopped
- 2 tbsptomato paste
- 1tablesooon chicken bouillon
- 1 tspground coriander
- 1 tspcumin seeds
- ½ tspturmeric
- 1tablesppon curry powder
- ½ tbspgaram masala
- 1 ckale leaves
chopped
- salt and pepper to taste
Directions
- 1
Heat olive oil in a dutch oven on medium high heat and add chopped onions and carrots and saute until the onion is soft and translucent.
- 2
Add chopped garlic, curry powder, ground coriander, garam masala, turmeric, and cumin seeds, tomato paste and stir into aromatics just to release their flavors.
- 3
Carefully pour (4-5 cups) water over the sauteed veggies, add chicken bouillon, salt, black pepper, and red pepper flakes, and stir to combine, deglazing the bottom of the pot at the same time.
- 4
Add chicken breast pieces, cover partially with a lid, and bring to a gentle boil for 10 minutes.
- 5
Add rinsed red lentils and continue to cook until the chicken breast is tender (say another 5-10 minutes)
- 6
Remove the chicken breast from the pot to a plate and shred or cut it into cubes and return to the pot. Stir to combine, at this point, the lentils should be fully cooked. Taste and adjust seasoning accordingly with salt, black pepper, or chicken stock.
- 7
Add chopped kale and stir to combine, cover the pot and simmer for 5 more minutes or until the lentils are cooked to your liking. Serve into bowls and enjoy as is or with crusty bread of your choice.
Chicken Lentil Soup
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Ratings & Reviews
Based on 8 ratings
Rating Breakdown
About this Recipe
Looking for a hearty, flavorful meal that comes together quickly and truly satisfies? This Chicken Lentil Soup is a protein-packed 'hug in a bowl' that delivers comforting, aromatic flavors without a long wait. It's the perfect answer when you crave something nourishing and delicious.What makes this Chicken Lentil Soup truly special is its incredible depth of flavor, achieved with a thoughtful blend of aromatic spices like cumin seeds, ground coriander, turmeric, curry powder, and garam masala. These spices, combined with savory chicken breast and hearty red lentils, create a robust base that feels both exotic and familiar. This recipe offers a deeply satisfying experience, echoing the warmth of a classic chicken noodle soup with an exciting, spice-infused twist.Prepare for a wonderfully aromatic experience as the diced onions, carrots, and finely chopped garlic are sautéed in olive oil, building a savory foundation. The red lentils break down beautifully, adding a naturally creamy texture to the soup, while the chicken breast provides satisfying protein in every spoonful. You'll find each bowl packed with savory warmth and a subtle, curry-inspired essence from the carefully selected spices. The addition of fresh kale leaves at the end brings a touch of vibrant green and a gentle, balancing bitterness to the richness of the soup.This versatile Chicken Lentil Soup adapts easily to your pantry and dietary preferences. For a vegetarian option, simply omit the chicken breast and use vegetable broth instead of chicken bouillon, perhaps adding more diced root vegetables like potatoes or sweet potatoes for extra heartiness. If you prefer a milder flavor profile, you can adjust the amount of curry powder or garam masala to your liking. Feel free to swap out the kale for other leafy greens like fresh spinach, stirring it in just before serving.Perfect for a cozy weeknight dinner or a satisfying lunch, this soup is a complete meal on its own. Serve it warm, perhaps with a sprinkle of fresh cilantro for an added layer of flavor and color.