Easy Lentil Vegetable Soup

Easy Lentil Vegetable Soup

Try this healthy and easy lentil vegetable soup recipe! It's made with dried lentils, simple vegetables, herbs and spices and is such a tasty lentil recipe ready in no time.

Ingredients

  • ⅔ cup lentils

    soaked

  • ½ onion

    chopped

  • 2 scallions

    chopped

  • 1 bunch parsley

    thinly chopped

  • 1 cup kale

    chopped

  • ½ cup cabbage

    chopped

  • ⅔ cup broccoli

    chopped

  • 1 tsp crushed red pepper
  • 1 grated tomato
  • 1 grated red pepper
  • 1 grated carrot
  • 1 tbsp grated ginger
  • 1 tsp mint

    dried

  • 3 garlic cloves

    minced

  • 3 cups water
  • salt and black pepper
  • 2 tbsp olive oil
  • 1 mushroom

    chopped

Directions

  1. 1

    Saute the garlic and onion with olive oil and add the grated pepper, tomato, ginger and carrot.

  2. 2

    Add in the chopped cabbage, stir in the lentils and the crushed pepper and mint. Then add a generous amount of salt and the three cups of water. Cover the pot with a lid, bring to a boil, then reduce the heat and cook for about 15 minutes or until the lentils are tender.

  3. 3

    Add in the broccoli, kale, scallions and mushrooms. Cook for 3-4 more minutes, and adjust for salt and water if needed

  4. 4

    Turn the heat off and sprinkle the chopped parsley and black pepper if desired.

Easy Lentil Vegetable Soup

Easy Lentil Vegetable Soup

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About this Recipe

Craving a deeply nourishing meal that’s both simple to make and incredibly flavorful? This Easy Lentil Vegetable Soup is your answer, bringing together wholesome ingredients for a satisfying dish ready in no time.

What sets this recipe apart is its vibrant blend of fresh and grated vegetables, combined with aromatic herbs and spices like ginger and mint. The use of pre-soaked lentils ensures a quicker cook time, helping you achieve a truly delicious and easy weeknight winner.

You'll discover a hearty soup bursting with garden-fresh flavors and a comforting texture. Each spoonful offers a delightful mix of tender lentils and a colorful array of vegetables like crisp cabbage, tender kale, and robust broccoli. The crushed red pepper and grated ginger provide a gentle warmth, perfectly balanced by the earthy notes of mint and garlic. It's a wholesome experience that feels deeply nourishing without being heavy, making it perfect for any time you need a comforting meal.

Feel free to adjust the vegetables based on what you have on hand; spinach or collard greens could substitute kale, and any bell pepper would work instead of red pepper. For a milder flavor, you can reduce the crushed red pepper. If you don't have fresh ginger, a half teaspoon of ground ginger can be used in a pinch, though fresh is always best.

This wholesome lentil soup is perfect for a cozy weeknight dinner or a light, healthy lunch. Serve it alongside a crusty piece of bread or a simple green salad for a complete and satisfying meal.

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