
Cucumber Salad
Ingredients
- 2english or hothouse cucumbers
- 1 tspsalt
- ¼ cchopped red onions
- ¼ cwhite wine vinegar
- 2 tbspextra virgin olive oil
- 2 tbspvegetable oil
- 2 ½ tspsugar
- ¼ tspfreshly ground black pepper
- ¼ cchopped fresh mint
Directions
- 1
Cut the cucumbers in half lengthwise. Use a teaspoon to scrape out the seeds, then cut into thin slices. Toss the cucumbers with the salt in a colander. Let drain in the sink for at least 30 minutes.
- 2
Meanwhile, soak the red onions in a small bowl of ice water for ten minutes, then drain in a fine mesh strainer. Blot dry with a paper towel.
- 3
Tap the cucumber-filled colander on the base of the sink to release any excess water. Lay a clean dish towel flat on the counter, and then dump the cucumbers over top. Use the edges of the towel to blot the cucumbers dry.
- 4
In a medium bowl, toss the cucumbers, onions, white wine vinegar, olive oil, vegetable oil, sugar, pepper and mint. Cover and let stand in refrigerator for at least 20 minutes or up to 12 hours. Before serving, taste and adjust seasoning, if necessary. Serve cold.

Cucumber Salad
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About this Recipe
Looking for a refreshingly crisp side dish that's bursting with flavor? This easy cucumber salad brings bright, tangy-sweet notes and fresh herbs to any meal, making it a perfect companion for picnics, barbecues, or weeknight dinners.
This cucumber salad stands out thanks to its perfectly balanced dressing, crafted with a thoughtful blend of white wine vinegar, extra virgin olive oil, and vegetable oil, creating a harmonious sweet and sour profile. The fresh mint isn't just a garnish; it adds an invigorating, herbaceous kick that elevates simple sliced cucumbers into something truly special, far beyond what you might expect from a basic salad.
You'll be delighted by the vibrant crunch of thinly sliced English or hothouse cucumbers, perfectly complemented by the subtle bite of finely chopped red onion. Each forkful delivers a refreshing burst of tangy-sweetness, brightened by the aromatic fresh mint and a hint of black pepper. It’s a wonderfully light yet satisfying side that cleanses the palate beautifully. With just 108 calories per serving, it’s a guilt-free pleasure that feels indulgent.
Want to make it your own? While fresh mint is wonderful, feel free to experiment with other fresh herbs like dill or parsley for a different flavor profile. For an extra layer of savory depth, consider adding a pinch of dried oregano. If you prefer a milder onion flavor, soak the chopped red onions in cold water for 10 minutes before draining and adding to the salad.
This versatile cucumber salad is an ideal accompaniment to grilled meats, barbecued chicken, or even hearty sandwiches. Its light and bright profile makes it a superb choice for balancing richer dishes or serving at a casual summer gathering.







