Healthy Banana Muffins

Healthy Banana Muffins

12 servings
Healthy Banana Muffins that are so flavorful and moist you would never know they are better for you. These banana muffins have no oil, are low sugar, and just over 100 calories each. 

Ingredients

  • bananas)

    , about 1 1/3 cups, mashed (320 g

    4
  • egg
    1 large
  • vanilla extract)

    (15 ml

    1 tbsp
  • light brown sugar)

    (40 g

    3 tbsp
  • granulated sugar)

    (25 g

    2 tbsp
  • ground cinnamon)

    (2.5 g

    1 tsp
  • baking powder)

    (5 g

    1 tsp
  • baking soda)

    (5 g

    1 tsp
  • salt)

    (2.5 g

    ½ tsp
  • all-purpose flour)

    (white or whole wheat

    1 ½ c
  • unsalted butter)

    , melted (28 g

    2 tbsp

Directions

  1. 1

    Grease a standard muffin pan (or line with paper muffin liners). Preheat oven to 350 degrees F.

  2. 2

    Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine.

  3. 3

    In a separate small bowl stir together flour, baking powder, baking soda and salt. Add to banana mixture and stir, just to combine.

  4. 4

    Gently stir in melted butter. Don't over-mix the batter.

  5. 5

    Spoon the batter into prepared muffin pan and bake for 18-25 minutes. Makes 12 muffins.

Healthy Banana Muffins

Healthy Banana Muffins

5.0(888)25 min12 servings130 cal

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Ratings & Reviews

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Based on 888 ratings

tastesbetterfromscratch.com
5.0(888 reviews)
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About this Recipe

Craving a sweet, satisfying snack that won't derail your healthy eating goals? These Healthy Banana Muffins are exactly what you've been searching for. They deliver all the comforting flavor of your favorite banana bread, but in a perfectly portioned, better-for-you package.

You'll love these muffins because they achieve incredible flavor and moistness without the addition of oil and with a mindful amount of sugar. This recipe cleverly balances the natural sweetness of ripe bananas with just enough light brown and granulated sugar, making them taste wonderfully indulgent while keeping each muffin to a lean 130 calories.

Get ready for incredibly moist, tender muffins bursting with natural banana sweetness and a hint of warm cinnamon. Each bite offers that familiar, cozy flavor of classic banana bread, but in a light and airy muffin form. These easy healthy banana muffins are surprisingly rich in flavor for a recipe that's low in sugar and contains no oil. They’re a simple joy, making deliciousness accessible without compromise.

The beauty of these healthy banana muffins lies in their adaptable ingredients. The recipe calls for all-purpose flour, giving you the choice to use either white all-purpose flour for a classic, tender crumb or whole wheat flour for added fiber and a heartier texture, both yielding delicious results. The carefully balanced sugars and ripe bananas work together to create a truly healthy banana bread muffins recipe that satisfies.

These best healthy banana muffins are perfect for a quick breakfast on the go, a satisfying mid-morning snack, or a wholesome treat with your afternoon tea. Serve them warm for an extra comforting experience.

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