Healthy Breakfast Muffins
Ingredients
- 175 ml Full fat milk
- 100 ml Vegetable oil
- 75 g Honey
- 1 Egg
- 200 g Plain flour
- 50 g Rolled oats
- 2.5 tsp Baking powder
- 1/2 tsp Bicarbonate of Soda
- 1 tsp Cinnamon
- Zest of orange
- 175 g Fresh blueberries
- 1 tbsp Jumbo oats
If you have them, regular rolled will be fine if not, jumbo just look good!
Directions
- 1
Preheat oven to 180c (fan oven).
- 2
Add all of your wet ingredients (milk, honey, oil and the egg) to a jug and whisk until combined.
- 3
In a separate bowl, mix together your dry ingredients (flour, oats, bicarbonate of soda, baking powder, cinnamon, orange zest and blueberries).
- 4
Add your wet ingredients to the dry ingredients and whisk until fully combined (no visible lumps of flour).
- 5
Put 12 muffin cases in to a muffin tin and spoon the mixture into them equally.
- 6
Sprinkle the top of each muffin with some more oats.
- 7
Bake in the oven for 15 mins until golden on top and springy to the touch.
Healthy Breakfast Muffins
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About this Recipe
Craving a wholesome start to your day that's both delicious and easy to make? These Healthy Breakfast Muffins, packed with juicy blueberries and hearty oats, are your perfect solution for a guilt-free morning treat.
What makes these blueberry and oat muffins truly special is their thoughtful combination of nourishing ingredients. Fresh blueberries and hearty rolled oats combine with the natural sweetness of honey, offering a delicious option that, as the recipe notes, is "sugar-free." This balanced approach creates a satisfying texture that's both tender and substantial, perfect for starting your day on a wholesome note.
You're in for a delightful breakfast experience with these muffins. Each bite offers a tender, moist crumb, studded with bursts of sweet-tart fresh blueberries and a pleasant chew from the rolled oats. A hint of warm cinnamon and bright orange zest elevates the flavor profile, making these healthy breakfast muffins anything but bland. They're designed to be a satisfying, comforting, and naturally flavorful way to fuel your morning, all while being incredibly simple to whip up.
These versatile muffins welcome your personal touch.
- Swap the fresh blueberries for other berries like raspberries or chopped strawberries.
- If you don't have jumbo oats, regular rolled oats work perfectly fine, though jumbo oats do add a nice visual appeal.
- For a different flavor, try adding a sprinkle of nutmeg instead of cinnamon.
- While honey is the designated sweetener, you could explore other natural liquid sweeteners, keeping in mind the recipe's "sugar-free" (refined sugar-free) focus.
These Healthy Breakfast Muffins are ideal for a quick weekday breakfast, a mid-morning snack, or a delightful addition to a weekend brunch spread. Enjoy them simply with a cup of coffee or tea, or alongside a dollop of Greek yogurt for an extra protein boost.